My 11 Week Weight Gain Journey: Btfc 8.5 Challenge

Introduction

Reddit user yourpasswordissex420 has taken on the BTFC 8.5 11-week challenge to bulk up. Starting at 210 lb, he shares his journey and experiences reaching his weight gain goals. There are no prizes involved in this challenge, but his story can be an inspiration for anyone who wants to start their own journey.

BTFC 8.5 challenge

In the challenge, btfc_user shared his weight gain plans, including his bulking diet, workout routine, and weight gain supplements. He received support from other Reddit users such as RipsterBolton, who welcomed him and encouraged him to join the challenge, even if he started late. The positive feedback helped btfc_user remain motivated throughout his journey.

Benefits of bulking

For those who struggle with gaining weight, bulking can help you achieve your goals. Adding muscle mass to your body can aid in weight gain and help you attain the body shape you desire. Bulking diets that are high in protein and calories are necessary to achieve success. Understanding your ideal caloric intake can take some experimenting to find the right combination, but once achieved, can lead to noticeable results.

Supplements

Supplements can also aid in weight gain. btfc_user used creatine, beta alanine, and protein powder, alongside a well-rounded diet, to help increase his muscle mass. It is always essential to consult a physician before taking supplements to ensure they are safe for your body and do not cause any adverse reactions.

Conclusion

The journey to achieving your ideal body weight may seem daunting, but with the help and support of communities like the BTFC 8.5, individuals can find the motivation and encouragement they need to take on challenges in enhancing their health. With consistency and effort, your goal awaits. So, set your mind to it and see where your journey can take you.