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19.6 BMI: 52 Photos of Real People

Experience the diversity of body shapes at a 19.6 BMI with our curated collection of 52 photos. Find out about the health aspects linked to this BMI and get actionable advice on weight management.

A photo of a 5'10" man showing a weight cut from 180 pounds to 137 pounds. A respectable loss of 43 pounds.
Before
180 lbs
After
137 lbs
Height
5'10"
BMI
20 / 26

From Overweight to Anorexic to Fit: a Weight Journey Story

A before and after photo of a 5'4" female showing a snapshot of 115 pounds at a height of 5'4
Weight
115 lbs
Height
5'4"
BMI
19.6

My Weight Loss Journey: From Casual to Completion

A photo of a 5'3" woman showing a weight cut from 134 pounds to 108 pounds. A net loss of 26 pounds.
Before
134 lbs
After
108 lbs
Height
5'3"
BMI
20 / 24

One Year Later: Reddit User Loses 26 Pounds Through Calorie Counting and Daily Walks

A photo of a 5'7" woman showing a weight cut from 150 pounds to 125 pounds. A net loss of 25 pounds.
Before
150 lbs
After
125 lbs
Height
5'7"
BMI
20 / 24

From 150 to 125: a Weight Journey with Significant Improvements

A before and after photo of a 5'7" female showing a weight cut from 150 pounds to 125 pounds. A total loss of 25 pounds.
Before
150 lbs
After
125 lbs
Height
5'7"
BMI
20 / 24

Tips for Fitness Motivation and Building Pronounced Muscle

A before and after photo of a 5'4" female showing a snapshot of 115 pounds at a height of 5'4
Weight
115 lbs
Height
5'4"
BMI
19.6

F/19/5'4" Nsfw: Skinny Fat to Muscular, Legs From Twig to Trunk

A progress pic of a 5'3" woman showing a fat loss from 150 pounds to 108 pounds. A respectable loss of 42 pounds.
Before
150 lbs
After
108 lbs
Height
5'3"
BMI
20 / 27

F/21/5'3 [150>108= 42Lbs] the Journey of Fitness and Better Health

A picture of a 5'4" female showing a weight bulk from 102 pounds to 115 pounds. A respectable gain of 13 pounds.
Before
102 lbs
After
115 lbs
Height
5'4"
BMI
20 / 17

Winning the Battle Against Disordered Eating: F/19/5'4" Weight Journey From 102Lbs to 115Lbs in 8 Months

A picture of a 5'7" female showing a weight loss from 212 pounds to 122 pounds. A net loss of 90 pounds.
Before
212 lbs
After
122 lbs
Height
5'7"
BMI
20 / 34

F/24/5'7 Walks in Fashion Week After Losing 90Lbs in a Year

A before and after photo of a 5'7" female showing a weight reduction from 150 pounds to 122 pounds. A total loss of 28 pounds.
Before
150 lbs
After
122 lbs
Height
5'7"
BMI
20 / 24

Female in Her Twenties Sees Slow and Steady Weight Loss of 28 Pounds over 14 Months

A picture of a 6'1" male showing a weight loss from 226 pounds to 145 pounds. A net loss of 81 pounds.
Before
226 lbs
After
145 lbs
Height
6'1"
BMI
20 / 31

From 226Lbs to 145Lbs: a User’s Weight Journey

A photo of a 5'7" man showing a snapshot of 125 pounds at a height of 5'7
Weight
125 lbs
Height
5'7"
BMI
19.6

The Weight Journey of Swagcleric: to Bulk or Cut?

A progress pic of a 5'9" man showing a snapshot of 132 pounds at a height of 5'9
Weight
132 lbs
Height
5'9"
BMI
19.6

A Journey Towards Better Health: M/25's Weight Loss Progress

A picture of a 5'7" male showing a fat loss from 150 pounds to 125 pounds. A total loss of 25 pounds.
Before
150 lbs
After
125 lbs
Height
5'7"
BMI
20 / 24

1.5 Year Weight Journey Shows the Impact of Dedication & Consistency

A photo of a 5'11" man showing a weight bulk from 130 pounds to 140 pounds. A respectable gain of 10 pounds.
Before
130 lbs
After
140 lbs
Height
5'11"
BMI
20 / 18

From 130Lbs to 140Lbs in 3 Months: a Weight Gain Journey

A photo of a 5'10" woman showing a fat loss from 155 pounds to 137 pounds. A total loss of 18 pounds.
Before
155 lbs
After
137 lbs
Height
5'10"
BMI
20 / 22

A Taller Girl's Weight Loss Journey: 18Lbs Lost in 8 Weeks

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