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What does 19.6 BMI look like?

Check out over 52 photos of men and women at 19.6 BMI. Find out what 19.6 BMI looks like on real human bodies!

A before and after photo of a 5'4" female showing a weight loss from 145 pounds to 115 pounds. A respectable loss of 30 pounds.
Before
145 lbs
After
115 lbs
Height
5'4"
BMI
20 / 25

F/26/5'4 [115Lbs] (10 Months) 30Lbs Lost!

A picture of a 5'11" male showing a snapshot of 140 pounds at a height of 5'11
Weight
140 lbs
Height
5'11"
BMI
19.6

From 140Lbs to a Stronger Body: a Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 150 pounds to 108 pounds. A respectable loss of 42 pounds.
Before
150 lbs
After
108 lbs
Height
5'3"
BMI
20 / 27

F/21/5'3 [150>108= 42Lbs] the Journey of Fitness and Better Health

A photo of a 5'3" woman showing a weight cut from 134 pounds to 108 pounds. A net loss of 26 pounds.
Before
134 lbs
After
108 lbs
Height
5'3"
BMI
20 / 24

One Year Later: Reddit User Loses 26 Pounds Through Calorie Counting and Daily Walks

A before and after photo of a 5'11" male showing a weight reduction from 215 pounds to 140 pounds. A total loss of 75 pounds.
Before
215 lbs
After
140 lbs
Height
5'11"
BMI
20 / 30

M/22/5'11" Weight Loss Success Story: From 215 to 140 Pounds

A photo of a 5'7" woman showing a weight cut from 210 pounds to 122 pounds. A respectable loss of 88 pounds.
Before
210 lbs
After
122 lbs
Height
5'7"
BMI
20 / 34

From Obese to Fit: a Reddit User Shares Her 78 Lb Weight Loss Journey

A before and after photo of a 5'7" female showing a weight cut from 150 pounds to 125 pounds. A total loss of 25 pounds.
Before
150 lbs
After
125 lbs
Height
5'7"
BMI
20 / 24

Tips for Fitness Motivation and Building Pronounced Muscle

A progress pic of a 5'7" woman showing a fat loss from 175 pounds to 125 pounds. A net loss of 50 pounds.
Before
175 lbs
After
125 lbs
Height
5'7"
BMI
20 / 28

From 175Lbs to 125Lbs: a 5'7" Young Woman's Weight Loss Journey

A progress pic of a 5'11" woman showing a snapshot of 140 pounds at a height of 5'11
Weight
140 lbs
Height
5'11"
BMI
19.6

The Weight Loss Journey of a 27 Year Old Female

A progress pic of a 5'11" man showing a weight bulk from 132 pounds to 140 pounds. A respectable gain of 8 pounds.
Before
132 lbs
After
140 lbs
Height
5'11"
BMI
20 / 19

Noob Gains: 8 Lbs in 1 Month From Consistent Workouts

A before and after photo of a 5'6" female showing a weight reduction from 135 pounds to 122 pounds. A respectable loss of 13 pounds.
Before
135 lbs
After
122 lbs
Height
5'6"
BMI
20 / 22

Overcoming Binge Eating Disorder: F/18/5'6'' Loses 13 Pounds in 8 Weeks

A progress pic of a 5'9" man showing a snapshot of 132 pounds at a height of 5'9
Weight
132 lbs
Height
5'9"
BMI
19.6

A Journey Towards Better Health: M/25's Weight Loss Progress

A before and after photo of a 5'4" female showing a snapshot of 115 pounds at a height of 5'4
Weight
115 lbs
Height
5'4"
BMI
19.6

F/19/5'4" Nsfw: Skinny Fat to Muscular, Legs From Twig to Trunk

A before and after photo of a 5'7" female showing a weight cut from 167 pounds to 125 pounds. A total loss of 42 pounds.
Before
167 lbs
After
125 lbs
Height
5'7"
BMI
20 / 26

Female in Her Twenties Loses 42Lbs, Going From 167Lbs to 125Lbs

A before and after photo of a 5'7" male showing a snapshot of 125 pounds at a height of 5'7
Weight
125 lbs
Height
5'7"
BMI
19.6

From 125Lbs to Gaining Muscle: a Weight Journey

A picture of a 5'7" male showing a fat loss from 150 pounds to 125 pounds. A total loss of 25 pounds.
Before
150 lbs
After
125 lbs
Height
5'7"
BMI
20 / 24

1.5 Year Weight Journey Shows the Impact of Dedication & Consistency

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