How Reddit User Pokemondoodler Lost Weight: Journey From 171Lbs to Fit

The Start of PokemonDoodler's Fitness Journey

At the beginning of his journey, PokemonDoodler was 6'1" and weighed 171lbs. His goal was to lose weight and become fit, but he wasn't sure where to start. After doing some research, he found a three-day resistance workout routine and decided to give it a try.

PokemonDoodler's Diet Changes

Alongside the workout routine, PokemonDoodler also changed his diet. He reduced his calorie intake and stuck to a healthy meal plan, which included lean protein, vegetables, and complex carbs. He also cut out junk food and sugary drinks. This helped him to lose weight and feel more energized throughout the day.

PokemonDoodler's Progress and Motivation

PokemonDoodler's weight loss journey wasn't easy, but he continued to push himself. He tracked his progress and noticed that he was getting stronger and leaner. This motivated him to keep going and make fitness a part of his lifestyle.

Tips for Starting Your Own Fitness Journey

If you're looking to start a fitness journey of your own, there are a few things you can do. Start small and set achievable goals for yourself. Find a workout routine and diet plan that works for you and stick to it. Surround yourself with supportive people who will motivate you to keep going. And most importantly, be patient and kind to yourself.

Conclusion

In conclusion, PokemonDoodler's weight loss journey shows that with hard work and dedication, anyone can achieve their fitness goals. By combining regular exercise with a healthy diet, he was able to transform his body and improve his overall health. If you're looking to make a change in your own life, take inspiration from PokemonDoodler and start your own fitness journey today.