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M/32/5'11 171Lbs Weight Journey: Aggressive Cut, Bulk, or Cut for Wedding?

Follow the weight journey of reddit user noctiK as he goes through an aggressive cut, bulking, and deciding whether to cut for his wedding.

Article by Madeleine Smith

A photo of a 5'11" man showing a snapshot of 171 pounds at a height of 5'11
[Boc] M/32/5'11 171lbs
Originally posted on /r/BulkOrCut

Introduction

Reddit user noctiK, stands at 5’11” and weighed 171lbs when he shared his progress pictures. He went through an aggressive cut, then spent a few months setting up a home gym before starting a bulking phase. However, with his wedding coming up, he was unsure whether to continue bulking or cut down for the event.

Aggressive Cut

NoctiK opted for an aggressive cut to shed excess body fat. He succeeded in his goal and lost weight as evidenced in his progress photos. It is important to note that aggressive cuts may be unsustainable and can potentially lead to muscle loss if not done under the guidance of a professional.

Bulking

After a few months of rest and acquiring equipment to set up his home gym, noctiK started bulking. He aimed to gain more muscle mass, but with his wedding approaching, he was unsure whether bulking was the best option. Bulking requires an increase in caloric intake, which can lead to unwanted body fat gain if not monitored properly.

Cut for Wedding?

NoctiK found himself debating whether to cut down for his wedding or continue bulking. He sought advice from his fellow Redditors, who suggested that he continue bulking until he fits his tuxedo, then eat at maintenance to maintain his weight. This would allow him to keep his muscle mass and keep his tuxedo fitting well.

Conclusion

NoctiK's weight journey showcases the importance of setting goals and having a clear understanding of how to achieve them. It is essential to seek professional help when planning a weight loss or gain program, as well as listening to the advice of experienced individuals. Remember that everyone's body is different and what works for one person may not work for another. It is essential to try different approaches to find what works best for your body.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.