My Weight Loss Journey: a Reddit User's Account

Introduction

Reddit user, ravens52, recently shared their weight loss journey with the community. As a 23-year-old male standing at 5'11" and weighing 175 pounds, ravens52 initially set out to cut down on their body fat percentage.

Setting the Goal

The user decided to start by setting a goal of losing around 25 pounds over the course of 6 months. To achieve this, they followed a strict diet and exercise regimen. The diet involved cutting out processed foods and consuming more fruits, vegetables and lean proteins. Meanwhile, the exercise routine consisted of weightlifting and cardio—Jogging or cycling— at least 5 days a week.

The Results

As per ravens52's recent post, they were able to reach their goal within the prescribed timeframe, losing 28 pounds in total. They further commented on how the weight loss had transformed their appearance, adding that they felt more comfortable being shirtless in the summertime.

Challenges and Tips

While the journey towards weight loss was challenging, the user shared tips that they found useful like tracking calories, meal prepping and finding an accountability partner. They also mentioned the temptations they faced while dieting, but chose to indulge occasionally. Their advice to others venturing on a similar path is to stay disciplined and motivated.

Conclusion

Overall, ravens52's journey of weight loss serves as an inspiration to others looking to embark on a similar journey. While ensuring they were not depriving themselves, they stuck to a plan that worked for them personally. The journey also served as a reminder that setting and achieving small goals can go a long way towards achieving larger objectives.