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What does a 79 kg male look like?

724 curated photos from around the internet to give you a better idea of what a man looks like at 79 kilograms.

System
Metric
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Gender
Male
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A before and after photo of a 6'0" male showing a weight reduction from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
6'0"
BMI
25 / 28

M/40/6'0", Slow and Steady Weight Loss: How a Reddit User Lost 25Lbs over 45 Months

A photo of a 5'9" man showing a weight cut from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
5'9"
BMI
27 / 30

Male in 60s Sees Success in Weight Loss and Muscle Gain

A picture of a 5'11" male showing a weight loss from 243 pounds to 173 pounds. A respectable loss of 70 pounds.
Before
243 lbs
After
173 lbs
Height
5'11"
BMI
25 / 35

70Lbs Lost in 5 Months: Male at 5'11 Proves Weight Loss Is Possible for Everyone

A photo of a 5'9" man showing a weight cut from 174 pounds to 159 pounds. A net loss of 15 pounds.
Before
174 lbs
After
159 lbs
Height
5'9"
BMI
24 / 26

Consistency Is Key: a User's Successful Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 230 pounds to 175 pounds. A respectable loss of 55 pounds.
Before
230 lbs
After
175 lbs
Height
6'2"
BMI
23 / 31

Male at 6'2 Sees Incredible Progress After Losing 55Lbs!

A progress pic of a 6'0" man showing a fat loss from 202 pounds to 174 pounds. A respectable loss of 28 pounds.
Before
202 lbs
After
174 lbs
Height
6'0"
BMI
24 / 28

A 19 Year Old Man Loses 28Lbs and Promises to Continue: Remarkable Collar 98's Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 191 pounds to 174 pounds. A total loss of 17 pounds.
Before
191 lbs
After
174 lbs
Height
5'9"
BMI
26 / 29

A Journey into Weight Loss Progress and Motivation

A progress pic of a 5'7" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.
Before
175 lbs
After
140 lbs
Height
5'7"
BMI
23 / 28

35 Pound Weight Loss: a Journey of Running and Cutting Back on Alcohol

A before and after photo of a 5'11" male showing a weight reduction from 233 pounds to 173 pounds. A total loss of 60 pounds.
Before
233 lbs
After
173 lbs
Height
5'11"
BMI
25 / 33

From 233Lbs to 173Lbs: a Journey to a Healthier Weight in 6 Months

A progress pic of a 5'10" man showing a fat loss from 230 pounds to 175 pounds. A net loss of 55 pounds.
Before
230 lbs
After
175 lbs
Height
5'10"
BMI
26 / 34

A Male's Weight Loss Journey of 230Lbs to 175Lbs in 9 Months

A progress pic of a 6'0" man showing a fat loss from 225 pounds to 175 pounds. A total loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
6'0"
BMI
25 / 32

A 7 Month Weight Loss Journey: How One Reddit User Gained Arm, Shoulder, and Trap Muscles

A photo of a 5'6" man showing a weight cut from 175 pounds to 142 pounds. A respectable loss of 33 pounds.
Before
175 lbs
After
142 lbs
Height
5'6"
BMI
24 / 29

Male at 5'6 Sees 33 Pound Weight Loss in 7 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What does 79 kilograms look like for different body types?
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