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What does 28 BMI look like?

Check out over 204 photos of men and women at 28 BMI. Find out what 28 BMI looks like on real human bodies!

A before and after photo of a 6'3" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Before
315 lbs
After
225 lbs
Height
6'3"
BMI
28 / 39

The Weight Loss Journey of Philldaagony: From 315 to 225 Pounds

A photo of a 5'9" man showing a weight cut from 195 pounds to 185 pounds. A total loss of 10 pounds.
Before
195 lbs
After
185 lbs
Height
5'9"
BMI
28 / 30

M/32/5'9 Shedding 10 Lbs in 6 Months: Progress Pic

A photo of a 5'7" man showing a weight cut from 185 pounds to 174 pounds. A respectable loss of 11 pounds.
Before
185 lbs
After
174 lbs
Height
5'7"
BMI
28 / 30

User's Inspiring 11Lbs Weight Loss Journey in 2 Years

A progress pic of a 5'11" man showing a snapshot of 200 pounds at a height of 5'11
Weight
200 lbs
Height
5'11"
BMI
28

5'11 Male Cutting at 200Lbs: Progress Pic

A picture of a 6'5" male showing a weight loss from 260 pounds to 230 pounds. A total loss of 30 pounds.
Before
260 lbs
After
230 lbs
Height
6'5"
BMI
28 / 32

A Reddit User's Weight Loss Journey: Inspiring Personal Progress

A picture of a 5'2" female showing a snapshot of 152 pounds at a height of 5'2
Weight
152 lbs
Height
5'2"
BMI
28

21 Year Old Woman Sees No Change in Weight After One Week

A before and after photo of a 5'5" female showing a weight reduction from 260 pounds to 168 pounds. A net loss of 92 pounds.
Before
260 lbs
After
168 lbs
Height
5'5"
BMI
28 / 43

F/24/5'5" [260 > 168.4 = 91.6] (9 1/2 Months) Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 250 pounds to 200 pounds. A respectable loss of 50 pounds.
Before
250 lbs
After
200 lbs
Height
5'11"
BMI
28 / 35

Discipline & Commitment to a Healthy Lifestyle Paid Off: Redditor's Weight Journey From 250 to 200Lbs in 6 Months

A photo of a 5'9" man showing a weight cut from 240 pounds to 185 pounds. A respectable loss of 55 pounds.
Before
240 lbs
After
185 lbs
Height
5'9"
BMI
28 / 36

M/27/5'9 [240Lbs>185Lbs=55Lbs] (14 Months) 2021 Was a Very Healthy Year for Me Male in His 20s Loses 55Lbs in 14 Months 5'9 Male Loses 240Lbs in 14 Months

A photo of a 5'2" woman showing a weight cut from 190 pounds to 152 pounds. A total loss of 38 pounds.
Before
190 lbs
After
152 lbs
Height
5'2"
BMI
28 / 35

From 190 Lbs to 152 Lbs: a 5 Month Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 200 pounds. A net loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
5'11"
BMI
28 / 42

A Success Story: Losing 100 Pounds in 6 Months

A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.
Before
178 lbs
After
164 lbs
Height
5'4"
BMI
28 / 30

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

A picture of a 5'9" male showing a muscle gain from 150 pounds to 185 pounds. A respectable gain of 35 pounds.
Before
150 lbs
After
185 lbs
Height
5'9"
BMI
28 / 23

A Two Year Journey: M/24/5'9 From 150Lbs to 185Lbs with a Dream to Compete

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 200 pounds. A total loss of 60 pounds.
Before
260 lbs
After
200 lbs
Height
5'11"
BMI
28 / 36

How to Lose 60Lbs and Change Your Life for the Better

A picture of a 5'6" female showing a weight loss from 215 pounds to 174 pounds. A respectable loss of 41 pounds.
Before
215 lbs
After
174 lbs
Height
5'6"
BMI
28 / 35

From Plateau to Progress: One User's 41Lbs Weight Loss Journey

A photo of a 5'9" woman showing a weight cut from 340 pounds to 185 pounds. A net loss of 155 pounds.
Before
340 lbs
After
185 lbs
Height
5'9"
BMI
28 / 52

3 Years of Hard Work Pays Off: F/32/5'9 Goes From 340 to 185