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What does a 53 kg person look like?

145 curated photos from around the internet to give you a better idea of what 53 kilograms looks like.

A progress pic of a 6'2" man showing a muscle gain from 117 pounds to 127 pounds. A net gain of 10 pounds.
Weight Before
53 Kg
Height
185 cm
BMI
17 / 16

10Lb Weight Gain Journey: M/23/6'2" Reddit User Shares Progress

A photo of a 5'0" woman showing a snapshot of 117 pounds at a height of 5'0
Weight
53 Kg
Height
1.52m
BMI
23

Fit Kitteh's Weight Loss Journey: Losing 10 Lbs in 27/F/5'0" Body

A picture of a 5'4" female showing a weight loss from 221 pounds to 116 pounds. A total loss of 105 pounds.
Weight After
53 Kg
Height
163 cm
BMI
20 / 38

Overcoming Body Dysmorphia: One Woman’s Journey to Losing over 100 Pounds

A photo of a 5'1" woman showing a weight cut from 133 pounds to 117 pounds. A respectable loss of 16 pounds.
Weight After
53 Kg
Height
155 cm
BMI
22 / 25

F/23's Impressive 16Lb Weight Loss Journey in 9 Months

A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.
Weight Before
53 Kg
Height
170 cm
BMI
23 / 18

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

A before and after photo of a 5'1" female showing a snapshot of 117 pounds at a height of 5'1
Weight
53 Kg
Height
1.55m
BMI
22.1

A 25 Year Old's Journey of Cutting Weight From 117 Lbs: Insights From Pinkpompom's Reddit Post

A progress pic of a 4'11" woman showing a snapshot of 117 pounds at a height of 4'11
Weight
53 Kg
Height
1.5m
BMI
23.6

Female User's Journey to Weight Loss: Updates and Progress

A before and after photo of a 5'6" female showing a snapshot of 117 pounds at a height of 5'6
Weight
53 Kg
Height
1.68m
BMI
18.8

Bubblekitty's Weight Journey: From Confusion to Clarity

A before and after photo of a 5'0" female showing a snapshot of 116 pounds at a height of 5'0
Weight
53 Kg
Height
1.52m
BMI
22.8

Jennalwdn's Weight Loss Journey as a Cutting Female

A before and after photo of a 5'7" female showing a weight reduction from 135 pounds to 116 pounds. A net loss of 19 pounds.
Weight After
53 Kg
Height
168 cm
BMI
19 / 22

Weight Loss Journey of a Reddit User My Story

A picture of a 5'2" female showing a weight loss from 138 pounds to 117 pounds. A respectable loss of 21 pounds.
Weight After
53 Kg
Height
155 cm
BMI
22 / 26

F/23's 21Lbs Weight Loss Journey During Quarantine

A progress pic of a 5'9" man showing a muscle gain from 116 pounds to 148 pounds. A respectable gain of 32 pounds.
Weight Before
53 Kg
Height
175 cm
BMI
22 / 17

A Journey Towards Weight Loss: One User's Experience on Reddit

A photo of a 5'2" woman showing a snapshot of 116 pounds at a height of 5'2
Weight
53 Kg
Height
1.57m
BMI
21.3

The Weight Loss Journey of a Female, 24 Years Old, 5'2" and 53.5Kg

A progress pic of a 5'8" man showing a muscle gain from 117 pounds to 141 pounds. A net gain of 24 pounds.
Weight Before
53 Kg
Height
170 cm
BMI
22 / 18

M/18/5'8” Lost 24Lbs and Gained Muscle Through Calisthenics

A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A net loss of 24 pounds.
Weight After
53 Kg
Height
160 cm
BMI
21 / 25

How a Reddit User Lost 24Lbs in 9 Months and Improved Their Self Image

A picture of a 4'10" female showing a weight loss from 163 pounds to 116 pounds. A net loss of 47 pounds.
Weight After
53 Kg
Height
145 cm
BMI
25 / 35

Overcoming Binge Eating Disorder: a Reddit User's Inspiring Journey