A 25 Year Old Male's Weight Journey While Bulking

Introduction

Gmangetsfit is a 25 year-old male who stands at a height of 5'10''. He started his weight journey at 150lbs with an aim to bulk up. His journey was documented through reddit posts, which shared his progress, concerns and achievements.

The Journey

Gmangetsfit embarked on his weight journey with the aim of gaining muscle mass. He set himself a goal to reach 180lbs, over a healthy span of time, to avoid gaining unhealthy weight. Gmangetsfit started shopping for food that is high in protein, to complement his workout regime.

Diet and Exercise Plan

Gmangetsfit consumed a high-protein diet consisting of red meat, chicken, eggs, and fish. To avoid boredom in his nutrition plan, he experimented with various cooking styles to make his food more interesting. He followed a workout plan consisting of strength training, with an emphasis on compound exercises that worked multiple muscle groups. Gmangetsfit also emphasized the importance of getting enough rest and listening to your body when you hit your limits.

Progress and Milestones

Through dedication, hard work and consistency, Gmangetsfit successfully reached his goal of 180lbs while bulking up to gain muscle. He was happy to point out that he achieved this goal through diet and exercise alone. With regular posting, he was able to track and celebrate the small milestones as he progressed.

Final Thoughts

Gmangetsfit's journey is an inspiration to anyone looking to gain muscle mass and bulk up. By consuming a high-protein diet, working out consistently, and being patient with the process, he was able to achieve his goal. To those seeking to body build, you can follow in his footsteps whilst sticking to a healthy plan suitable for your body and goals. Ultimately, Gmangetsfit's journey is proof of the effectiveness of combining the right foods and working out for a healthier body and lifestyle.