What does 22 pounds of fat look like?
Check out the progress pics of people who have lost 22 pounds of fat!

A 22% Reduction in Body Fat in 5 Months: the Weight Journey of a 24 Year Old Male Redditor

Male at 5'7 Loses 22 Pounds in 6 Months

Male's Weight Loss Journey: 225 to 203.5 in 7 Weeks

A Man's Incredible 220 to 198 Pound Weight Loss Journey!

One Month Weight Loss Journey: 196 to 174 Lbs at 25 Years Old

Real People, Real Results: a Weight Loss Journey From 355Lbs to 333Lbs

How Noom Helped This Reddit User Lose 22 Pounds in 10 Weeks

M/27/5'8" Weight Loss Journey: 20 Pounds in 3 Months

My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise

A User's Weight Loss Journey: Reflections on Reddit Posts

Success Story: User Loses 22 Pounds in 6 Months with Intermittent Fasting

M/23/5'10 Weight Loss Journey: From 268 to 246 Pounds