21 Year Old Female Loses 35 Pounds and Gains Lean Muscle

Introduction

A 21-year old Reddit user, Buttercup_69, shares her successful weight loss journey and arm transformation. She started at a weight of 170 pounds and finished at 135 pounds, losing 35 pounds in total.

Eating Habits

Buttercup_69 mostly stopped drinking unhealthy drinks and started eating more fresh and healthy food. Although she never counted calories, she aimed to eat healthy snacks such as carrots and ranch and celery and peanut butter instead of junk food.

Workout Plan

Through bodybuilding.com, One of the biggest online fitness communities in the world, she followed various workout plans. Buttercup_69 recommends bodybuilding.com for their abundance of great workouts and motivational support which helped her in achieving her ideal weight and gaining lean muscle.

Success and Reactions

Buttercup_69 has gained a lot of attention on her Reddit post gaining 650 upvotes and several comments congratulating her progress. Other users asked for her secrets and gym struggles, to which she replied with supportive advice and tips.

Conclusion

Buttercup_69's incredible transformation is evidence of what consistent effort, healthy eating habits and the utilization of workout resources can achieve. For those seeking to give fitness a try or looking to try out new workouts, there are great online communities like bodybuilding.com to turn to.