5'11
178cm
200 lbs
175 lbs
90.7 kg
79.4 kg
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(F/20/5'6) Progress Pictures! 175 lbs to 134 lbs.
What you can see here is 2 progress pictures showing a weight loss from 175 pounds to 134 pounds. That's a solid total loss of 41 pounds.
M/17/5'7" [130lbs to 160lbs] (1 Year)
Here you can see 2 progress pictures showing a weight gain from 130 pounds to 160 pounds. That's an impressive gain of 30 pounds.
M/23/5'6 (195lbs > 165lbs = -30lbs) about 2 months almost 3. I've been hitting the gym hard and dieting as well. Sorry about the pic being sideways.
Here you can see a progress photo showing a weight cut from 195 pounds to 165 pounds. That's an impressive loss of 30 pounds.
M/26/5'9" [305lbs>237lbs=68 lbs] It’s been a long journey, but I’m still not done. Progress has been slow recently, but slow progress is still progress! I look at old pictures and can’t believe how much bigger I was. It may take a little bit of time, but I’m going to reach all of my goals!
What you can see here is a progress picture showing a weight cut from 305 pounds to 237 pounds. That's a solid total loss of 68 pounds.
F/28/5’4 [304 > 230s = 60 something] Day 1 vs. Day 146 (in the gym EVERYDAY) I haven’t been weighing myself very often, but I was last leaving the 240s, lol. Very proud of myself! Still have more to go, but I’m shook today!
Here we have a progress pic showing a fat loss from 304 pounds to 146 pounds. That's an impressive loss of 158 pounds.
[NSFW-ish] [F/22/5'4] This is what 6 weeks of healthy eating, and 5 weeks of the gym, has done. :) (196>182=14lb; GW: 140lb)
What you can see here is a progress picture showing a weight cut from 196 pounds to 182 pounds. That's a solid total loss of 14 pounds.
20/M/6'2" [250lbs > 224lbs = 26lbs] (3 Months) Halfway(ish) there. Not necessarily a huge change, but more than nothin'!
What you can see here is a progress picture showing a fat loss from 250 pounds to 224 pounds. That's a respectable loss of 26 pounds.
22/f/5'4" - bit by bit working my way back down to what I was two years ago. So far from 162 to 143. Halfway there!
What you can see here is 11 progress pictures showing a fat loss from 162 pounds to 143 pounds. That's a solid total loss of 19 pounds.