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250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A picture of a 5'9" female showing a fat loss from 253 pounds to 217 pounds. A total loss of 36 pounds.
Before
253 lbs
After
217 lbs
Height
5'9"
BMI
32 / 38

16Kg Weight Loss in 4 Months: a Journey of Realization

A before and after photo of a 5'5" female showing a weight reduction from 384 pounds to 215 pounds. A respectable loss of 169 pounds.
Before
384 lbs
After
215 lbs
Height
5'5"
BMI
37 / 66

Overcoming Body Dysmorphia: a Journey of Losing 169Lbs

A before and after photo of a 5'7" female showing a weight reduction from 396 pounds to 318 pounds. A respectable loss of 78 pounds.
Before
396 lbs
After
318 lbs
Height
5'7"
BMI
50 / 62

72 Pound Weight Loss in 8 Months: a Reddit User's Inspiring Journey

A before and after photo of a 6'0" male showing a weight reduction from 266 pounds to 206 pounds. A net loss of 60 pounds.
Before
266 lbs
After
206 lbs
Height
6'0"
BMI
28 / 36

A Journey to Weight Loss Success: Bourbonok's Inspiring Progress Updates

A photo of a 5'7" woman showing a weight cut from 290 pounds to 246 pounds. A total loss of 44 pounds.
Before
290 lbs
After
246 lbs
Height
5'7"
BMI
40 / 47

A Reddit User's Weight Loss Journey a Story of Dedication and Commitment

A photo of a 5'10" woman showing a weight cut from 329 pounds to 281 pounds. A net loss of 48 pounds.
Before
329 lbs
After
281 lbs
Height
5'10"
BMI
40 / 47

48 Pounds Lost in 8 Weeks Post Surgery: a Weight Journey on Reddit

A before and after photo of a 6'2" male showing a weight reduction from 428 pounds to 228 pounds. A net loss of 200 pounds.
Before
428 lbs
After
228 lbs
Height
6'2"
BMI
30 / 57

M/40/6'2 [428Lbs > 228Lbs = 200Lbs] Weight Loss Journey: Reddit User’s Experience

A photo of a 5'5" woman showing a weight cut from 258 pounds to 181 pounds. A net loss of 77 pounds.
Before
258 lbs
After
181 lbs
Height
5'5"
BMI
31 / 44

A 5'5 Female's Progress Pic, Going From 258Lbs to 181Lbs!

A before and after photo of a 6'0" male showing a weight reduction from 301 pounds to 260 pounds. A total loss of 41 pounds.
Before
301 lbs
After
260 lbs
Height
6'0"
BMI
36 / 42

Lessons Learned From a Reddit User's Weight Loss Journey

A photo of a 6'6" man showing a weight loss from 320 pounds to 254 pounds. A net loss of 66 pounds.
Before
320 lbs
After
254 lbs
Height
6'6"
BMI
29 / 37

Lucidwuggeh's 66 Lbs Weight Loss Journey: From 320Lbs to 254Lbs at 20/M/6'6

A picture of a 5'10" female showing a weight loss from 380 pounds to 199 pounds. A net loss of 181 pounds.
Before
380 lbs
After
199 lbs
Height
5'10"
BMI
30 / 56

F/31/5'10 [181 Lbs] Three Years Ago Today: the Same Skirt, Onederland, and a Healthier Weight Goal!

A photo of a 5'7" man showing a weight cut from 325 pounds to 235 pounds. A total loss of 90 pounds.
Before
325 lbs
After
235 lbs
Height
5'7"
BMI
38 / 52

90Lbs Weight Loss Journey: From 325Lbs to 235Lbs

A before and after photo of a 6'2" male showing a weight reduction from 310 pounds to 207 pounds. A respectable loss of 103 pounds.
Before
310 lbs
After
207 lbs
Height
6'2"
BMI
27 / 41

A Journey Towards Weight Loss: Insights From a Reddit User

A photo of a 6'0" man showing a weight cut from 285 pounds to 265 pounds. A total loss of 20 pounds.
Before
285 lbs
After
265 lbs
Height
6'0"
BMI
37 / 40

Mental Benefits of Losing Weight: a 20Lb Journey in 2 Months

A before and after photo of a 5'6" male showing a weight reduction from 285 pounds to 220 pounds. A respectable loss of 65 pounds.
Before
285 lbs
After
220 lbs
Height
5'6"
BMI
37 / 48

One Person's Journey Towards a Healthier Weight

A photo of a 5'6" woman showing a weight cut from 290 pounds to 243 pounds. A respectable loss of 47 pounds.
Before
290 lbs
After
243 lbs
Height
5'6"
BMI
39 / 47

My 47Lbs Weight Loss Journey in 6 Months: Counting Calories and Carbs on Mfp Helped Me

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