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250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A picture of a 6'1" male showing a weight reduction from 300 pounds to 220 pounds. A total loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
6'1"
BMI
29 / 40

Amazing Weight Loss Journey From 300 to 220Lbs

A progress pic of a 5'10" man showing a fat loss from 560 pounds to 465 pounds. A respectable loss of 95 pounds.
Before
560 lbs
After
465 lbs
Height
5'10"
BMI
69 / 83

Male in His 20s Loses 95Lbs in 7 Months, Going From 560Lbs to 465Lbs

A picture of a 5'10" male showing a weight loss from 262 pounds to 158 pounds. A total loss of 104 pounds.
Before
262 lbs
After
158 lbs
Height
5'10"
BMI
23 / 38

How a Reddit User Lost 104Lbs in 16 Months

A picture of a 6'1" male showing a weight loss from 266 pounds to 219 pounds. A total loss of 47 pounds.
Before
266 lbs
After
219 lbs
Height
6'1"
BMI
30 / 36

47Lbs Lost in 3 Months: Male Progress Pic

A before and after photo of a 5'11" male showing a weight reduction from 317 pounds to 280 pounds. A total loss of 37 pounds.
Before
317 lbs
After
280 lbs
Height
5'11"
BMI
40 / 45

37Lbs Lost in 6 Months: a Weight Loss Journey

A before and after photo of a 5'2" female showing a snapshot of 263 pounds at a height of 5'2
Weight
263 lbs
Height
5'2"
BMI
48.4

26 Year Old Woman's Weight Loss Journey: a 70 Pound Reduction in 3 Months

A picture of a 6'0" male showing a weight loss from 400 pounds to 190 pounds. A net loss of 210 pounds.
Before
400 lbs
After
190 lbs
Height
6'0"
BMI
27 / 56

From 400 to 190Lbs: a 2 Year Weight Loss Journey

A picture of a 5'9" female showing a fat loss from 253 pounds to 217 pounds. A total loss of 36 pounds.
Before
253 lbs
After
217 lbs
Height
5'9"
BMI
32 / 38

16Kg Weight Loss in 4 Months: a Journey of Realization

A before and after photo of a 5'5" female showing a weight reduction from 384 pounds to 215 pounds. A respectable loss of 169 pounds.
Before
384 lbs
After
215 lbs
Height
5'5"
BMI
37 / 66

Overcoming Body Dysmorphia: a Journey of Losing 169Lbs

A before and after photo of a 5'7" female showing a weight reduction from 396 pounds to 318 pounds. A respectable loss of 78 pounds.
Before
396 lbs
After
318 lbs
Height
5'7"
BMI
50 / 62

72 Pound Weight Loss in 8 Months: a Reddit User's Inspiring Journey

A before and after photo of a 6'0" male showing a weight reduction from 266 pounds to 206 pounds. A net loss of 60 pounds.
Before
266 lbs
After
206 lbs
Height
6'0"
BMI
28 / 36

A Journey to Weight Loss Success: Bourbonok's Inspiring Progress Updates

A photo of a 5'7" woman showing a weight cut from 290 pounds to 246 pounds. A total loss of 44 pounds.
Before
290 lbs
After
246 lbs
Height
5'7"
BMI
40 / 47

A Reddit User's Weight Loss Journey a Story of Dedication and Commitment

A photo of a 5'10" woman showing a weight cut from 329 pounds to 281 pounds. A net loss of 48 pounds.
Before
329 lbs
After
281 lbs
Height
5'10"
BMI
40 / 47

48 Pounds Lost in 8 Weeks Post Surgery: a Weight Journey on Reddit

A before and after photo of a 6'2" male showing a weight reduction from 428 pounds to 228 pounds. A net loss of 200 pounds.
Before
428 lbs
After
228 lbs
Height
6'2"
BMI
30 / 57

M/40/6'2 [428Lbs > 228Lbs = 200Lbs] Weight Loss Journey: Reddit User’s Experience

A photo of a 5'5" woman showing a weight cut from 258 pounds to 181 pounds. A net loss of 77 pounds.
Before
258 lbs
After
181 lbs
Height
5'5"
BMI
31 / 44

A 5'5 Female's Progress Pic, Going From 258Lbs to 181Lbs!

A before and after photo of a 6'0" male showing a weight reduction from 301 pounds to 260 pounds. A total loss of 41 pounds.
Before
301 lbs
After
260 lbs
Height
6'0"
BMI
36 / 42

Lessons Learned From a Reddit User's Weight Loss Journey

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