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250lbs Starting Weight Progress Pics

6681 curated photos from around the internet to give you a better idea of what real people look like at 250 pounds.

A before and after photo of a 5'8" female showing a weight reduction from 250 pounds to 153 pounds. A total loss of 97 pounds.
Before
250 lbs
After
153 lbs
Height
5'8"
BMI
24 / 39

Intermittent Fasting and Trail Running: a Success Story

A before and after photo of a 6'1" male showing a weight reduction from 272 pounds to 182 pounds. A net loss of 90 pounds.
Before
272 lbs
After
182 lbs
Height
6'1"
BMI
24 / 36

A Reddit User's Weight Loss Journey: Tracking Progress and Celebrating Success

A progress pic of a 5'10" man showing a fat loss from 276 pounds to 215 pounds. A total loss of 61 pounds.
Before
276 lbs
After
215 lbs
Height
5'10"
BMI
32 / 41

My 61Lb Weight Loss Journey: What One User Can Teach You About Shedding Pounds During the Uk Lockdown

A photo of a 6'1" man showing a weight cut from 480 pounds to 180 pounds. A net loss of 300 pounds.
Before
480 lbs
After
180 lbs
Height
6'1"
BMI
24 / 65

Embracing Loose Skin After 300 Lbs Weight Loss: Inspiring Journey of a Reddit User

A photo of a 6'3" man showing a weight cut from 400 pounds to 250 pounds. A net loss of 150 pounds.
Before
400 lbs
After
250 lbs
Height
6'3"
BMI
32 / 51

6'3 Male Loses 150 Pounds, Goes From 400 to 250

A photo of a 6'1" man showing a weight cut from 542 pounds to 518 pounds. A net loss of 24 pounds.
Before
542 lbs
After
518 lbs
Height
6'1"
BMI
70 / 73

Male in 40s Loses 24 Pounds in Two Weeks Despite Head Cold

A before and after photo of a 5'8" female showing a weight reduction from 265 pounds to 165 pounds. A net loss of 100 pounds.
Before
265 lbs
After
165 lbs
Height
5'8"
BMI
25 / 40

F/25/5'8 Achieves 100 Pound Weight Loss in 1 & 1/2 Years!

A before and after photo of a 5'10" female showing a weight reduction from 250 pounds to 195 pounds. A net loss of 55 pounds.
Before
250 lbs
After
195 lbs
Height
5'10"
BMI
29 / 37

Woman's Amazing 55 Lbs Weight Loss Journey in Just 11 Months

A photo of a 5'2" woman showing a weight cut from 362 pounds to 300 pounds. A respectable loss of 62 pounds.
Before
362 lbs
After
300 lbs
Height
5'2"
BMI
55 / 67

A Journey to Lose Weight Without Exercise by Counting Calories

A before and after photo of a 5'5" female showing a weight reduction from 350 pounds to 208 pounds. A net loss of 142 pounds.
Before
350 lbs
After
208 lbs
Height
5'5"
BMI
35 / 58

A Remarkable Weight Loss Journey From 350 to 208 Lbs in a Young Lady

A picture of a 5'6" female showing a weight loss from 270 pounds to 185 pounds. A net loss of 85 pounds.
Before
270 lbs
After
185 lbs
Height
5'6"
BMI
31 / 45

How One User Lost 85Lbs in 17 Months with Sustainable Habits

A photo of a 6'3" man showing a snapshot of 306 pounds at a height of 6'3
Weight
306 lbs
Height
6'3"
BMI
38

My Weight Loss Journey: How a Man Lost over 100Lbs

A photo of a 5'4" woman showing a weight cut from 251 pounds to 216 pounds. A respectable loss of 35 pounds.
Before
251 lbs
After
216 lbs
Height
5'4"
BMI
37 / 43

A Year Long Weight Loss Journey From 251Lbs to 216Lbs

A progress pic of a 5'4" woman showing a fat loss from 255 pounds to 155 pounds. A respectable loss of 100 pounds.
Before
255 lbs
After
155 lbs
Height
5'4"
BMI
28 / 45

From Tired and Hungover to Happy: a Weight Loss Journey

A photo of a 5'11" man showing a fat loss from 253 pounds to 193 pounds. A total loss of 60 pounds.
Before
253 lbs
After
193 lbs
Height
5'11"
BMI
27 / 35

How Money Motivated This Man to Lose 60 Pounds in 3 Months

A photo of a 6'0" man showing a weight cut from 285 pounds to 210 pounds. A net loss of 75 pounds.
Before
285 lbs
After
210 lbs
Height
6'0"
BMI
29 / 39

A Successful Weight Loss Journey: Losing 75Lbs in 14 Months

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