By Height By Weight  

From 180Lbs to 168Lbs: a 10 Week Weight Loss Journey

Read about a Reddit user's progress in shedding off 12 pounds in just 10 weeks. Get inspired and try things out for yourself.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a weight reduction from 180 pounds to 168 pounds. A total loss of 12 pounds.
A progress pic of a 5'10" man showing a weight reduction from 180 pounds to 168 pounds. A total loss of 12 pounds.
M/21/5'10" [180lbs to 168lbs] (10 weeks)
Originally posted on /r/Brogress

Introduction

Losing weight is not easy, but it's possible as proven by a Reddit user 'tits_or_destiny' who successfully shed off 12 pounds in 10 weeks. Through this article, we'll delve deeper into the user's progress and how the thread's commenters pitched in with advice and encouragement.

Midway Point in a 20 Week Cut

It's important to note that 'tits_or_destiny' was already at the midway point of their 20-week cut when they posted their update, which means they were committed to the goal. This demonstrates that weight loss, especially significant amounts like 12 pounds, require commitment, persistence, and dedication.

The Power of Good Lighting

One commenter critiqued the lighting in 'tits_or_destiny's' progress pictures, and it's worth noting that good lighting can indeed enhance the appearance of definition in a person's body. However, despite the potential of better lighting, it's still clear that 'tits_or_destiny' made significant progress in their weight loss journey.

Working on Abs

Another commenter advised 'tits_or_destiny' to work on their abs as they were already nicely defined overall. This commenter, 'JustAChillDude,' was right in suggesting that compound lifts are not enough to achieve a six-pack. It takes specific ab workouts and diet control to attain that coveted six-pack, but with the right effort and dedication, it is possible.

Conclusion

'Tits_or_destiny's' weight loss journey teaches us that with commitment, persistence, small and gradual lifestyle changes, and the support of others, weight loss is possible. Besides, the commenter's advice illustrates the importance of constructive criticism and encouragement in achieving fitness goals. Get inspired and try things out for yourself, and who knows? You might just be the next success story.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.