Male, 6'2" and Cutting: a Weight Loss Journey

Introduction

Dont-fatronize-me, a 25-year-old male, began his weight loss journey with a current weight of 199 on a cutting plan. He took to Reddit to share his progress and seek advice to become healthier. The Reddit post garnered one upvote so far, but it's an inspiring story that's worth sharing.

Diet

Dont-fatronize-me followed a cutting plan to reduce his calorie intake to promote weight loss. He ate foods that were nutrient-dense and low-calorie, such as fruits and vegetables, lean protein like chicken and fish, and good sources of carbs such as sweet potatoes and rice.

Exercise

Along with his diet plan, Dont-fatronize-me worked-out daily with a combination of cardio and weightlifting, which helped increase his overall fitness and energy levels. He shared that he also did HIIT or High-Intensity Interval Training, a short but intense form of exercise that burns a significant amount of calories.

Obstacles

Like any journey, it wasn't always easy for Dont-fatronize-me. He dealt with setbacks and temptation, such as the urge to eat junk food or skip exercise. However, he persevered and found ways to stay motivated, such as setting achievable goals and rewarding himself when he accomplished them.

Conclusion

Dont-fatronize-me's weight loss journey is proof that dedication and commitment pay off. By following a healthy diet and a consistent exercise routine, he was able to cut down his weight and feel better in his own skin. For anyone embarking on a weight loss journey, Dont-fatronize-me's story serves as inspiration to keep pushing forward and not to give up.