Low-Calorie

Low-calorie is a term used to describe foods or drinks that contain a relatively low amount of calories. It is commonly associated with weight loss and management, as consuming fewer calories than you burn can lead to a calorie deficit, which in turn may result in weight loss.

What does it mean?

The term low-calorie doesn't have a specific definition in terms of how many calories it denotes. However, it usually implies that a food or drink contains fewer calories than similar products in its category. For instance, a low-calorie food might have 40 to 100 calories per serving, whereas a regular version of the same product might have 200 to 500 calories.

What are some examples of low-calorie foods?

Some examples of low-calorie foods include:

• Vegetables such as broccoli, cauliflower, lettuce, and asparagus.
• Fruits such as watermelon, strawberries, and oranges.
• Lean protein sources such as chicken breast, turkey breast, and egg whites.
• Whole grains such as brown rice, quinoa, and whole wheat pasta.
• Low-fat dairy products such as skim milk, plain Greek yogurt, and cottage cheese.

What are some synonyms and antonyms for low-calorie?

Synonyms: low-energy, low-fat, low-sugar, light.

Antonyms: high-calorie, high-fat, high-sugar, dense.

What are some related terms for low-calorie?

Calorie deficit, calorie restriction, energy balance, macronutrients, nutrition.