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6'0" Men at 256 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 256 pound, 6 foot 0 man looks like, you're in luck. We've gathered 136 photos from around the internet to give you a better idea. See what 6'0 256 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
256 lbs
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A photo of a 6'0" man showing a weight loss from 256 pounds to 178 pounds. A net loss of 78 pounds.

From 256Lb to 178Lb: a Life Changing Weight Loss Journey of Parkdog15

Weight Before
256 lbs
Height
6'0"
BMI
24 / 35
A picture of a 6'0" male showing a weight loss from 256 pounds to 190 pounds. A total loss of 66 pounds.

My Weight Loss Journey: a Story of Success and Hard Work

Weight Before
256 lbs
Height
6'0"
BMI
27 / 36
A before and after photo of a 6'0" male showing a weight reduction from 256 pounds to 135 pounds. A net loss of 121 pounds.

M/30/6'0" Goes From 256 to 135 Pounds in 1 Year | Inspiring Weight Loss Journey on Reddit

Weight Before
256 lbs
Height
6'0"
BMI
18 / 35
A photo of a 6'0" man showing a weight cut from 256 pounds to 205 pounds. A net loss of 51 pounds.

M/29/6'0 [256Lbs>205=51Lbs] 8 Month Weight Loss Journey with Cico, If, Cardio, Lifting

Weight Before
256 lbs
Height
6'0"
BMI
29 / 36
A before and after photo of a 6'0" male showing a weight reduction from 294 pounds to 256 pounds. A respectable loss of 38 pounds.

My Weight Journey: From 294 to 256 Pounds in 7 Months

Weight After
256 lbs
Height
6'0"
BMI
35 / 40
A before and after photo of a 6'1" male showing a weight reduction from 256 pounds to 187 pounds. A total loss of 69 pounds.

One Man's Journey: How Brandon Lost 69Lbs in 1 Year

Weight Before
256 lbs
Height
6'1"
BMI
25 / 34
A progress pic of a 6'0" man showing a fat loss from 293 pounds to 257 pounds. A net loss of 36 pounds.

From 293 to 257 Pounds: the Journey of Reddit User Tokeup420

Weight After
257 lbs
Height
6'0"
BMI
35 / 40
A photo of a 6'0" man showing a snapshot of 257 pounds at a height of 6'0

Fap Fap Fap's Journey: a Tale of Weight Loss

Weight
257 lbs
Height
6'0"
BMI
34.8
A progress pic of a 6'1" man showing a fat loss from 278 pounds to 256 pounds. A total loss of 22 pounds.

M/31/6'1.5'' User Reports 22Lbs Weight Loss in First Month

Weight After
256 lbs
Height
6'1"
BMI
35 / 38
A photo of a 6'0" man showing a weight cut from 255 pounds to 185 pounds. A respectable loss of 70 pounds.

One User's Weight Loss Journey on Reddit

Weight Before
255 lbs
Height
6'0"
BMI
26 / 36
A picture of a 6'0" male showing a weight loss from 255 pounds to 178 pounds. A respectable loss of 77 pounds.

From 255 to 178: a Weight Loss Journey with Mentality

Weight Before
255 lbs
Height
6'0"
BMI
24 / 35
A picture of a 6'0" male showing a weight loss from 320 pounds to 255 pounds. A net loss of 65 pounds.

M/26/6Ft 65Lbs in 9 Months: a Reddit User's Inspiring Weight Loss Journey

Weight After
255 lbs
Height
6'0"
BMI
35 / 43
A picture of a 6'0" male showing a fat loss from 370 pounds to 255 pounds. A total loss of 115 pounds.

One Man’s Epic 115 Pound Journey: From 370 to 255 Pounds in One Year

Weight After
255 lbs
Height
6'0"
BMI
35 / 50
A photo of a 6'0" man showing a weight cut from 255 pounds to 235 pounds. A net loss of 20 pounds.

Weight Loss Journey: M/31 Down From 255Lbs to 235Lbs in 4 Months

Weight Before
255 lbs
Height
6'0"
BMI
32 / 35
A before and after photo of a 6'0" male showing a weight cut from 255 pounds to 206 pounds. A respectable loss of 49 pounds.

Bachamania's 49Lb Weight Loss Journey: From 255Lbs to 206Lbs

Weight Before
255 lbs
Height
6'0"
BMI
28 / 35
A picture of a 5'11" male showing a weight loss from 305 pounds to 256 pounds. A net loss of 49 pounds.

A 2 Year Weight Loss Journey: Reddit User Goes From 305Lbs to 256Lbs

Weight After
256 lbs
Height
5'11"
BMI
36 / 43
System
Imperial
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Gender
Men
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Weight
256 lbs
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Frequently Asked Questions

Is 256 pounds overweight for a man at a height of 6'0"?
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