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What does a 116kg, 178cm male look like?

121 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 178cm

System
Metric
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Gender
Men
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A picture of a 5'10" male showing a weight loss from 255 pounds to 235 pounds. A total loss of 20 pounds.

College Freshman's Weight Loss Journey: 20 Lbs in 6 Weeks

Weight Before
116 Kg
Height
178 cm
BMI
34 / 37
A before and after photo of a 5'10" male showing a weight cut from 250 pounds to 160 pounds. A total loss of 90 pounds.

From 250Lbs to 160Lbs: the Journey of Weldunn007

Weight Before
113 Kg
Height
178 cm
BMI
23 / 36
A before and after photo of a 5'11" male showing a weight reduction from 260 pounds to 185 pounds. A net loss of 75 pounds.

One Man's Journey: Losing 75 Lbs in a Year

Weight Before
118 Kg
Height
178 cm
BMI
27 / 37
A photo of a 5'11" man showing a weight cut from 304 pounds to 250 pounds. A respectable loss of 54 pounds.

Man Successfully Loses 54Lbs, Halfway to Goal

Weight After
113 Kg
Height
178 cm
BMI
36 / 44
A picture of a 5'10" male showing a weight loss from 262 pounds to 158 pounds. A total loss of 104 pounds.

How a Reddit User Lost 104Lbs in 16 Months

Weight Before
119 Kg
Height
178 cm
BMI
23 / 38
A photo of a 5'10" man showing a weight cut from 257 pounds to 186 pounds. A total loss of 71 pounds.

Keto Helps Reddit User Shed 71Lbs in 6 Months

Weight Before
117 Kg
Height
178 cm
BMI
27 / 37
A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 200 pounds. A net loss of 55 pounds.

A Male's Weight Loss Progress: 55 Pounds in 4 Months!

Weight Before
116 Kg
Height
178 cm
BMI
29 / 37
A photo of a 5'10" man showing a weight cut from 252 pounds to 220 pounds. A net loss of 32 pounds.

Weight Loss Success Story: M/23/5'10" Lost 32Lbs in 2 Months with a High Protein Low Calorie Diet and Regular Exercise

Weight Before
114 Kg
Height
178 cm
BMI
32 / 36
A photo of a 5'10" man showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.

M/26/5'10 [250>175>215>199] Journey to Weight Loss Success

Weight Before
113 Kg
Height
178 cm
BMI
25 / 36
A progress pic of a 5'11" man showing a fat loss from 255 pounds to 180 pounds. A respectable loss of 75 pounds.

How Illness Led to Unexpected Weight Loss for M/27/5'11" User

Weight Before
116 Kg
Height
178 cm
BMI
26 / 37
A photo of a 5'10" man showing a weight loss from 255 pounds to 185 pounds. A total loss of 70 pounds.

My Incredible Weight Loss Journey: 255 185 Lbs in One Incredible Year

Weight Before
116 Kg
Height
178 cm
BMI
27 / 37
A progress pic of a 5'11" man showing a fat loss from 255 pounds to 215 pounds. A respectable loss of 40 pounds.

From 255Lbs to 215Lbs: a 9 Month Weight Loss Journey Using Keto and Intermittent Fasting

Weight Before
116 Kg
Height
178 cm
BMI
31 / 37
A progress pic of a 5'10" man showing a snapshot of 250 pounds at a height of 5'10

The Inspiring Weight Loss Journey by a Reddit User: From 250 to 195 Lbs

Weight
113 Kg
Height
1.78m
BMI
35.8
A before and after photo of a 5'10" male showing a weight cut from 294 pounds to 257 pounds. A net loss of 37 pounds.

M/24/5'10"/From 294 to 257 Lbs: a Weight Loss Journey

Weight After
117 Kg
Height
178 cm
BMI
37 / 42
A before and after photo of a 5'11" male showing a weight reduction from 260 pounds to 170 pounds. A net loss of 90 pounds.

From 260Lbs to 170Lbs: a Year of Progress

Weight Before
118 Kg
Height
178 cm
BMI
24 / 37
A progress pic of a 5'10" man showing a fat loss from 260 pounds to 180 pounds. A total loss of 80 pounds.

A Journey From 260 to 180Lbs: a Reddit User's Inspiring Weight Loss Journey

Weight Before
118 Kg
Height
178 cm
BMI
26 / 37
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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