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What does a 90kg, 163cm female look like?

175 curated photos from around the internet to give you a better idea of what a 90 kg woman looks like at a height of 163cm

System
Metric
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Gender
Women
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A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 144 pounds. A net loss of 48 pounds.

How R/Loseit Helped a Reddit User Lose 48 Pounds in 10 Months

Weight Before
87 Kg
Height
163 cm
BMI
25 / 33
A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 195 pounds. A total loss of 25 pounds.

A 25 Pound Weight Loss Journey: How a Reddit User's Progress Pics Help Lift Their Spirit

Weight After
88 Kg
Height
163 cm
BMI
33 / 38
A before and after photo of a 5'5" female showing a weight reduction from 195 pounds to 148 pounds. A net loss of 47 pounds.

From 195 to 148Lbs: a Journey to Reach the Target Weight

Weight Before
88 Kg
Height
163 cm
BMI
25 / 33
A before and after photo of a 5'4" female showing a weight reduction from 196 pounds to 173 pounds. A respectable loss of 23 pounds.

My Weight Loss Journey: How One Reddit User Lost 23 Pounds in 5 Months

Weight Before
89 Kg
Height
163 cm
BMI
30 / 34
A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 194 pounds. A total loss of 31 pounds.

Celebrating 31 Pound Weight Loss Journey of Reddit User Mmsprink

Weight After
88 Kg
Height
163 cm
BMI
33 / 38
A before and after photo of a 5'5" female showing a weight reduction from 203 pounds to 157 pounds. A net loss of 46 pounds.

How Heymadsss Lost 45Lbs and Achieved a Healthy Bmi

Weight Before
92 Kg
Height
163 cm
BMI
27 / 35
A progress pic of a 5'4" woman showing a fat loss from 262 pounds to 199 pounds. A net loss of 63 pounds.

From 262 to 199: a Weight Loss Journey

Weight After
90 Kg
Height
163 cm
BMI
34 / 45
A progress pic of a 5'4" woman showing a weight loss from 200 pounds to 155 pounds. A total loss of 45 pounds.

F/24/5'4" Weight Loss Journey: 200 Lbs to 155 Lbs

Weight Before
91 Kg
Height
163 cm
BMI
27 / 34
A before and after photo of a 5'5" female showing a weight reduction from 195 pounds to 169 pounds. A net loss of 26 pounds.

26Lbs Down in 3 Months: F/18/5'5

Weight Before
88 Kg
Height
163 cm
BMI
29 / 33
A before and after photo of a 5'4" female showing a weight loss from 195 pounds to 150 pounds. A respectable loss of 45 pounds.

One Year Weight Journey: From 195 to 150 Lbs

Weight Before
88 Kg
Height
163 cm
BMI
26 / 33
A picture of a 5'5" female showing a weight loss from 325 pounds to 199 pounds. A net loss of 126 pounds.

Fighting Obesity with Cico and Noom: a User Journey From 325 to 199 Pounds

Weight After
90 Kg
Height
163 cm
BMI
34 / 56
A picture of a 5'5" female showing a weight loss from 225 pounds to 203 pounds. A respectable loss of 22 pounds.

The Silent Story of a Weight Loss Journey on Reddit

Weight After
92 Kg
Height
163 cm
BMI
35 / 38
A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 155 pounds. A net loss of 45 pounds.

A Journey Towards Health: a Reddit User's Weight Loss Updates

Weight Before
91 Kg
Height
163 cm
BMI
27 / 34
A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 141 pounds. A net loss of 59 pounds.

One Year Weight Loss Journey: 200Lbs to 141Lbs

Weight Before
91 Kg
Height
163 cm
BMI
24 / 34
A photo of a 5'4" woman showing a snapshot of 205 pounds at a height of 5'4

The Weight Loss Journey of Swim Cycle Run Die

Weight
93 Kg
Height
1.63m
BMI
35
A photo of a 5'5" woman showing a weight cut from 200 pounds to 138 pounds. A net loss of 62 pounds.

F/34/5'5 [200Lbs > 138Lbs = 62Lbs] Weight Loss Progress to Female in Her 30s Loses 62 Pounds: Progress Picture

Weight Before
91 Kg
Height
163 cm
BMI
24 / 34
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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