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F/24/5'4" Weight Loss Journey: 200 Lbs to 155 Lbs

Read about a user's weight loss journey from 200 lbs to 155 lbs and how she felt beautiful on her wedding day despite not being at her goal weight.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a weight loss from 200 pounds to 155 pounds. A total loss of 45 pounds.
A progress pic of a 5'4" woman showing a weight loss from 200 pounds to 155 pounds. A total loss of 45 pounds.
A progress pic of a 5'4" woman showing a weight loss from 200 pounds to 155 pounds. A total loss of 45 pounds.
A progress pic of a 5'4" woman showing a weight loss from 200 pounds to 155 pounds. A total loss of 45 pounds.
F/24/5'4" [200>155=45lbs] Not at goal weight, but still felt beautiful on my wedding day! Slightly NSFW
Originally posted on /r/progresspics

Introduction

Many people struggle with their weight and are constantly looking for inspiration and motivation to lose weight. One Reddit user, mynamesnotmolly, documented her weight loss journey from 200 lbs to 155 lbs in a post that went viral. Despite not being at her goal weight, she felt beautiful on her wedding day and shared her story with the world.

The Journey

Mynamesnotmolly started her journey in July and lost around 40 lbs by December with the help of consuming raw veggies and fruit, limiting her calorie intake to between 1200-1400 per day, and doing mostly cardio exercises. She lost an additional 10 lbs after hitting a four-month plateau and reached her wedding day at around 154-155 lbs. Her goal weight is 135 lbs.

The Big Day

Mynamesnotmolly's wedding day was a special day for her, and despite not being at her goal weight, she felt beautiful. She wore a traditional Allure wedding dress and showed off her tattoos, which she believes represent her femininity and love for pretty things. She received many compliments on her wedding day and felt confident and radiant.

Lessons Learned

Mynamesnotmolly's weight loss journey taught her that the number on the scale is not the most important thing. While she has a goal weight in mind, she learned to appreciate her body at every step of her journey. She also learned that losing weight is not easy, and it takes time, patience, and dedication. She advises others to find a healthy and sustainable routine that works for them and to not compare themselves to others.

Conclusion

Mynamesnotmolly's weight loss journey is an inspiration to many who struggle with their weight. Her story is a reminder that beauty comes in many shapes and sizes and that the most important thing is to take care of oneself. While losing weight is not easy, with the right mindset and a healthy routine, anyone can achieve their goals. It's important to focus on progress rather than perfection and to celebrate every step of the journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.