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What does a 88kg, 164cm female look like?

450 curated photos from around the internet to give you a better idea of what a 88 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A before and after photo of a 5'5" female showing a snapshot of 188 pounds at a height of 5'5
Weight
85 Kg
Height
1.65m
BMI
31.3

One Woman's Journey to Weight Loss: the Story of Adhd Lobo

A before and after photo of a 5'4" female showing a snapshot of 197 pounds at a height of 5'4
Weight
89 Kg
Height
1.63m
BMI
33.6

A Weight Loss Journey: From 197 Lbs to a Healthier Me

A picture of a 5'4" female showing a weight loss from 198 pounds to 136 pounds. A respectable loss of 62 pounds.
Weight Before
90 Kg
Height
163 cm
BMI
23 / 34

F/34/5'4" Weight Loss Journey: 198Lbs to 136Lbs in One Year

A picture of a 5'6" female showing a weight loss from 200 pounds to 165 pounds. A net loss of 35 pounds.
Weight Before
91 Kg
Height
165 cm
BMI
28 / 33

35 Pound Weight Loss for 5'6 Female

A picture of a 5'5" female showing a weight loss from 200 pounds to 160 pounds. A net loss of 40 pounds.
Weight Before
91 Kg
Height
165 cm
BMI
27 / 33

F/16/5'5 Weight Loss Journey: From 200Lbs to 160Lbs in 6 Months

A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 131 pounds. A net loss of 62 pounds.
Weight Before
88 Kg
Height
163 cm
BMI
22 / 33

F/24/5'5 Sees 131Lbs One Year After Starting Weight Watchers and Cico!

A before and after photo of a 5'4" female showing a weight loss from 275 pounds to 190 pounds. A total loss of 85 pounds.
Weight After
86 Kg
Height
163 cm
BMI
32 / 47

A Year Long 85 Lb Weight Loss Journey: Tips and Techniques From Reddit User Fluffyb22

A photo of a 5'4" woman showing a weight cut from 196 pounds to 182 pounds. A total loss of 14 pounds.
Weight Before
89 Kg
Height
163 cm
BMI
31 / 34

A Reddit User's 6 Week Weight Loss Journey: How She Lost 14 Pounds

A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 190 pounds. A total loss of 150 pounds.
Weight After
86 Kg
Height
163 cm
BMI
32 / 58

My 150Lbs Weight Loss Journey: Learning to Love Myself in 16 Months

A picture of a 5'4" female showing a weight loss from 293 pounds to 199 pounds. A respectable loss of 94 pounds.
Weight After
90 Kg
Height
163 cm
BMI
34 / 50

From 293Lbs to 199Lbs: a 24 Year Old Woman's Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 258 pounds to 197 pounds. A net loss of 61 pounds.
Weight After
89 Kg
Height
163 cm
BMI
34 / 44

Xray Abby's Inspiring 61Lbs Weight Loss Journey in 7 Months

A photo of a 5'4" woman showing a fat loss from 195 pounds to 137 pounds. A respectable loss of 58 pounds.
Weight Before
88 Kg
Height
163 cm
BMI
23 / 33

58 Pound Weight Loss for This 5'4 Woman Proves It's Never Too Late to Make a Change!

A photo of a 5'4" woman showing a weight cut from 238 pounds to 198 pounds. A net loss of 40 pounds.
Weight After
90 Kg
Height
163 cm
BMI
34 / 41

Concreterose's 1.5 Year 40.5Lb Weight Loss Journey

A photo of a 5'4" woman showing a fat loss from 222 pounds to 193 pounds. A net loss of 29 pounds.
Weight After
88 Kg
Height
163 cm
BMI
33 / 38

How Cindycita90 Lost 29 Pounds and Succeeded in Her Weight Journey

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 182 pounds. A respectable loss of 8 pounds.
Weight Before
86 Kg
Height
163 cm
BMI
31 / 32

F/33/5'5" Weight Loss Journey: 190Lbs to 182Lbs in 3 Months

A progress pic of a 5'5" woman showing a fat loss from 190 pounds to 154 pounds. A total loss of 36 pounds.
Weight Before
86 Kg
Height
165 cm
BMI
26 / 32

Woman Loses 36 Lbs in 2 Years with Little Changes: a Reddit User’s Inspiring Journey

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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