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What does a 74kg, 154cm female look like?

133 curated photos from around the internet to give you a better idea of what a 74 kg woman looks like at a height of 154cm

System
Metric
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Gender
Women
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A picture of a 5'2" female showing a weight loss from 176 pounds to 166 pounds. A total loss of 10 pounds.

A Woman's Journey to Lose Weight: From 176 to 166 Pounds

Weight After
75 Kg
Height
155 cm
BMI
31 / 33
A photo of a 5'2" woman showing a weight cut from 214 pounds to 160 pounds. A net loss of 54 pounds.

F/29/5'2 [214>160=54] a Reddit User's 4 Month Weight Loss Journey

Weight After
73 Kg
Height
155 cm
BMI
30 / 40
A photo of a 5'1" woman showing a weight loss from 158 pounds to 111 pounds. A total loss of 47 pounds.

How a Reddit User Lost 47 Pounds in 5 Months and Ran Their First 10K Race

Weight Before
72 Kg
Height
155 cm
BMI
21 / 30
A photo of a 5'1" woman showing a weight cut from 158 pounds to 130 pounds. A net loss of 28 pounds.

F/23/5'1 [158 > 130 = 24 Lbs] Goal Is 140 Through Bulking :)/ First Picture Is 2019 the Other Was Yesterday 24 Year Old Woman Loses 28 Pounds in One Year

Weight Before
72 Kg
Height
153 cm
BMI
25 / 31
A before and after photo of a 5'1" female showing a weight reduction from 250 pounds to 165 pounds. A respectable loss of 85 pounds.

From 250 to 165 Lbs: a Woman's Weight Loss Journey

Weight After
75 Kg
Height
153 cm
BMI
32 / 48
A photo of a 5'1" woman showing a weight cut from 164 pounds to 138 pounds. A respectable loss of 26 pounds.

From 164 to 138: a Woman's Inspiring Weight Loss Journey

Weight Before
74 Kg
Height
155 cm
BMI
26 / 31
A before and after photo of a 5'1" female showing a weight reduction from 160 pounds to 120 pounds. A respectable loss of 40 pounds.

Rojacatuwu's 40Lbs Weight Loss: Cico/Low Carb/if in 9 Months

Weight Before
73 Kg
Height
153 cm
BMI
23 / 31
A progress pic of a 5'1" woman showing a snapshot of 164 pounds at a height of 5'1

A Weight Loss Journey From August to November 2012

Weight
74 Kg
Height
1.55m
BMI
31
A progress pic of a 5'2" woman showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.

F/22/5’2” [210 > 158 = 52 Lbs]: a Journey Towards a Healthier Life

Weight After
72 Kg
Height
155 cm
BMI
30 / 40
A picture of a 5'2" female showing a weight loss from 215 pounds to 157 pounds. A net loss of 58 pounds.

How This Reddit User Lost 58Lbs and Found Self Love

Weight After
71 Kg
Height
155 cm
BMI
30 / 41
A before and after photo of a 5'2" female showing a weight reduction from 165 pounds to 112 pounds. A respectable loss of 53 pounds.

53 Lbs Weight Loss Journey over 20 Months: an Inspiring Story

Weight Before
75 Kg
Height
155 cm
BMI
21 / 31
A picture of a 5'2" female showing a weight loss from 181 pounds to 169 pounds. A respectable loss of 12 pounds.

One Woman's Journey to a 17 Pound Weight Loss

Weight After
77 Kg
Height
155 cm
BMI
32 / 34
A picture of a 5'2" female showing a muscle gain from 125 pounds to 168 pounds. A total gain of 43 pounds.

F/23/5'2 Makes Progress in Learning to Love Herself

Weight After
76 Kg
Height
155 cm
BMI
32 / 24
A progress pic of a 5'1" woman showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.

A Journey to Weight Loss: Learn From This Reddit User's Experience

Weight After
73 Kg
Height
153 cm
BMI
31 / 29
A picture of a 5'1" female showing a weight loss from 162 pounds to 151 pounds. A net loss of 11 pounds.

Female Losing 11 Pounds 5 Months After Second Child

Weight Before
73 Kg
Height
153 cm
BMI
29 / 31
A picture of a 5'2" female showing a weight loss from 185 pounds to 168 pounds. A total loss of 17 pounds.

Success Story: One User’s Impressive Weight Loss Journey

Weight After
76 Kg
Height
155 cm
BMI
32 / 35
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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