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What does a 74kg, 154cm female look like?

133 curated photos from around the internet to give you a better idea of what a 74 kg woman looks like at a height of 154cm

System
Metric
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Gender
Female
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A picture of a 5'2" female showing a weight loss from 190 pounds to 165 pounds. A total loss of 25 pounds.
Weight After
75 Kg
Height
155 cm
BMI
31 / 36

How One Woman Lost 25 Pounds in 7 Months by Cutting Dairy and Being Active at Work

A photo of a 5'1" woman showing a weight cut from 190 pounds to 160 pounds. A respectable loss of 30 pounds.
Weight After
73 Kg
Height
153 cm
BMI
31 / 37

2 Year Weight Loss Journey: M/40 Lost 30Lbs and Feeling Great, Goal 140Lbs

A before and after photo of a 5'2" female showing a weight reduction from 163 pounds to 141 pounds. A net loss of 22 pounds.
Weight Before
74 Kg
Height
155 cm
BMI
27 / 31

22 Pound Weight Loss in 16 Weeks: F/22/5'2 Progression Pic

A picture of a 5'1" female showing a snapshot of 165 pounds at a height of 5'1
Weight
75 Kg
Height
1.55m
BMI
31.1

A 19 Year Old Female's Weight Loss Journey From 165 Pounds to Unknown

A progress pic of a 5'2" woman showing a fat loss from 214 pounds to 167 pounds. A total loss of 47 pounds.
Weight After
76 Kg
Height
155 cm
BMI
32 / 40

F/29/5'2 Weight Loss Journey: 47Lbs in 4 Months

A progress pic of a 5'1" woman showing a fat loss from 197 pounds to 158 pounds. A respectable loss of 39 pounds.
Weight After
72 Kg
Height
153 cm
BMI
31 / 38

Woman Loses 38 Pounds in 3 Years Through Consistent Effort

A before and after photo of a 5'1" female showing a weight cut from 158 pounds to 148 pounds. A total loss of 10 pounds.
Weight Before
72 Kg
Height
155 cm
BMI
28 / 30

F/25's Journey From 158 to 148 Lbs in a Month: Already Seeing Progress

A photo of a 5'1" woman showing a weight cut from 158 pounds to 110 pounds. A respectable loss of 48 pounds.
Weight Before
72 Kg
Height
153 cm
BMI
21 / 31

48Lbs Lost: Progress Pic of My Transformation!

A progress pic of a 5'1" woman showing a fat loss from 218 pounds to 168 pounds. A total loss of 50 pounds.
Weight After
76 Kg
Height
155 cm
BMI
32 / 41

From 218 to 168: a Reddit User's Weight Loss Journey

A photo of a 5'2" woman showing a weight cut from 170 pounds to 158 pounds. A net loss of 12 pounds.
Weight After
72 Kg
Height
155 cm
BMI
30 / 32

This F/39 Lost 12Lbs in 8 Months Before Her Wedding Day

A picture of a 5'1" female showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Weight After
75 Kg
Height
153 cm
BMI
32 / 48

From 250Lbs to 165Lbs: the Weight Loss Journey of Reddit User Merivas

A photo of a 5'2" woman showing a weight cut from 165 pounds to 120 pounds. A respectable loss of 45 pounds.
Weight Before
75 Kg
Height
155 cm
BMI
23 / 31

A Slow and Steady Weight Loss Journey: User Loses 45Lbs in 6 Years

A progress pic of a 5'1" woman showing a fat loss from 229 pounds to 158 pounds. A net loss of 71 pounds.
Weight After
72 Kg
Height
153 cm
BMI
31 / 44

6 Year Weight Loss Journey: From 229Lbs to 158Lbs

A progress pic of a 5'2" woman showing a fat loss from 165 pounds to 122 pounds. A total loss of 43 pounds.
Weight Before
75 Kg
Height
155 cm
BMI
23 / 31

F/27/5'2: Overcoming Chronic Illness and Losing 43Lbs in 3 Years

A photo of a 5'2" woman showing a weight cut from 165 pounds to 143 pounds. A total loss of 22 pounds.
Weight Before
75 Kg
Height
155 cm
BMI
27 / 31

Small Sustainable Changes Do Add Up: One Woman's 22Lb Weight Loss Journey

A before and after photo of a 5'1" female showing a snapshot of 168 pounds at a height of 5'1
Weight
76 Kg
Height
1.55m
BMI
31.7

24/F/5'1/168Lbs Progress Pic: Jan 2 Mar 26

System
Metric
▼
Gender
Female
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Frequently Asked Questions

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