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What does a 69kg, 178cm female look like?

45 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 178cm

System
Metric
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Gender
Female
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A picture of a 5'10" female showing a weight loss from 175 pounds to 150 pounds. A total loss of 25 pounds.
Weight After
68 Kg
Height
178 cm
BMI
22 / 25

A Unique Weight Loss Journey: From Losing 25 Lbs to Getting Breast Implants

A progress pic of a 5'10" woman showing a fat loss from 170 pounds to 157 pounds. A total loss of 13 pounds.
Weight After
71 Kg
Height
178 cm
BMI
23 / 24

F/19/5'10" Lost 13 Lbs: a Weight Loss Journey

A picture of a 5'10" female showing a weight loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 29

F/22/5'10'' Weight Loss Journey: Shedding 50 Pounds in 1 Year

A progress pic of a 5'10" woman showing a weight cut from 167 pounds to 156 pounds. A net loss of 11 pounds.
Weight After
71 Kg
Height
178 cm
BMI
22 / 24

From 167 to 145: a Teen's Weight Loss Journey

A photo of a 5'10" woman showing a weight cut from 171 pounds to 154 pounds. A net loss of 17 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 25

From 171 to 154: One User's Weight Loss Journey

A before and after photo of a 5'10" female showing a weight loss from 175 pounds to 152 pounds. A total loss of 23 pounds.
Weight After
69 Kg
Height
178 cm
BMI
22 / 25

F/22 Loses 23Lbs in 1.5 Years: a Reddit User's Weight Loss Journey

A picture of a 5'10" female showing a weight bulk from 140 pounds to 155 pounds. A net gain of 15 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 20

A 23 Year Old Female Gained 15 Pounds in 5 Months Through Squats: Her Reddit Journey

A photo of a 5'10" woman showing a weight cut from 160 pounds to 158 pounds. A respectable loss of 2 pounds.
Weight After
72 Kg
Height
178 cm
BMI
23 / 23

F/31/5'10" 5 Week Weight Loss Progress: More Than Just the Scale

A picture of a 5'10" female showing a weight loss from 171 pounds to 154 pounds. A net loss of 17 pounds.
Weight After
70 Kg
Height
178 cm
BMI
22 / 25

Tracking Diet and Running Helped This User Lose Weight: a Journey of 8Kg in 4 Months

A progress pic of a 5'10" woman showing a weight cut from 324 pounds to 150 pounds. A net loss of 174 pounds.
Weight After
68 Kg
Height
178 cm
BMI
22 / 46

One Year and Eight Months Weight Loss Journey: From 324 Lbs to 150 Lbs at 5'10" Height

A photo of a 5'10" woman showing a weight cut from 175 pounds to 147 pounds. A total loss of 28 pounds.
Weight After
67 Kg
Height
178 cm
BMI
21 / 25

A Secret Journey to Weight Loss: a Reddit User's Inspiring Story

A picture of a 5'10" female showing a weight loss from 153 pounds to 134 pounds. A respectable loss of 19 pounds.
Weight Before
69 Kg
Height
178 cm
BMI
19 / 22

A Woman's 19Lbs Weight Loss Journey over 13 Months: Learn How She Did It

A photo of a 5'10" woman showing a snapshot of 156 pounds at a height of 5'10
Weight
71 Kg
Height
1.78m
BMI
22.3

A User's Weight Journey: From 156 Lbs as a 23 Year Old Female to a Healthier Lifestyle

A before and after photo of a 5'10" female showing a snapshot of 156 pounds at a height of 5'10
Weight
71 Kg
Height
1.78m
BMI
22.3

Thunderthighsbgone's Journey to Weight Loss

A progress pic of a 5'10" woman showing a snapshot of 148 pounds at a height of 5'10
Weight
67 Kg
Height
1.78m
BMI
21.2

A 22 Year Old Woman's Weight Loss Journey Using a Paleo Diet

A before and after photo of a 5'10" female showing a snapshot of 158 pounds at a height of 5'10
Weight
72 Kg
Height
1.78m
BMI
22.6

How One Woman Lost Weight over 3 Months a Reddit Journey

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 178cm tall woman?
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