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What does a 69kg, 163cm female look like?

305 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 163cm

System

Metric

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Gender

Women

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Weight

69 kg

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Height

163 cm

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A photo of a 5'5" woman showing a weight cut from 155 pounds to 145 pounds. A total loss of 10 pounds.

Female at 28 Years Old and 5'5 Loses 10Lbs and Is Proud of Herself

A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 150 pounds. A net loss of 50 pounds.

50Lbs Down in 3 Months Postpartum: This Woman's Incredible Keto Transformation

A picture of a 5'5" female showing a weight loss from 151 pounds to 136 pounds. A net loss of 15 pounds.

15 Pound Weight Loss in 5 Months: Progress Pic

A picture of a 5'5" female showing a muscle gain from 142 pounds to 155 pounds. A respectable gain of 13 pounds.

I'm a 5'5 Female Who Went From 142 to 155 Pounds. Here's My Progress!

A picture of a 5'5" female showing a weight loss from 146 pounds to 122 pounds. A total loss of 24 pounds.

F/22/5'5 Lost 24Lbs in 4.5 Months and Seeing Results!

A picture of a 5'5" female showing a weight loss from 238 pounds to 158 pounds. A total loss of 80 pounds.

80 Pound Weight Loss for 5'5 Female!

A photo of a 5'5" woman showing a weight cut from 156 pounds to 131 pounds. A net loss of 25 pounds.

25 Pound Weight Loss in 5 Months: Progress Pic

A before and after photo of a 5'5" female showing a weight reduction from 196 pounds to 146 pounds. A net loss of 50 pounds.

50 Pound Weight Loss in 15 Months: F/26/5'5

A picture of a 5'5" female showing a weight loss from 278 pounds to 151 pounds. A total loss of 127 pounds.

Female at 5'5 Loses 127Lbs in 20 Months Progress Pic!

A progress pic of a 5'5" woman showing a muscle gain from 135 pounds to 150 pounds. A total gain of 15 pounds.

F/30/5'5 [135Lbs>150Lbs=15Lbs] (1 Year) Lots of Hip Thrusts + Lots of Food 30 Year Old Woman Gains 15 Pounds in 1 Year with Hip Thrusts and Lots of Food

A before and after photo of a 5'5" female showing a weight reduction from 155 pounds to 120 pounds. A total loss of 35 pounds.

F/32/5'5 [155Lbs > 120Lbs = 35Lbs] 1Yr6M Weight Loss and Toning 32 Year Old Woman Drops 35Lbs in 1 Year and 6 Months

A photo of a 5'5" woman showing a weight cut from 150 pounds to 140 pounds. A respectable loss of 10 pounds.

Female in Her 40s Loses 10 Pounds in 3 Weeks by Holding Herself Accountable

A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 150 pounds. A respectable loss of 70 pounds.

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

A progress pic of a 5'5" woman showing a fat loss from 160 pounds to 155 pounds. A total loss of 5 pounds.

Female in Her 30s Loses 5 Pounds in 4 Months

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 155 pounds. A respectable loss of 35 pounds.

F/23/5'5 Sees Amazing Progress After Losing 35Lbs

A picture of a 5'5" female showing a weight loss from 163 pounds to 150 pounds. A total loss of 13 pounds.

This Woman Lost 13 Pounds in 3 Months by Boxing and Eating Plant Based/Keto!

System

Metric

▼

Gender

Women

▼

Weight

69 kg

▼

Height

163 cm

▼

Frequently Asked Questions

What is the ideal weight for a 163cm tall woman?

What does 69 kilograms look like for different body types?

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