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What does a 67kg, 164cm female look like?

608 curated photos from around the internet to give you a better idea of what a 67 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A picture of a 5'5" female showing a weight loss from 143 pounds to 126 pounds. A total loss of 17 pounds.
Weight Before
65 Kg
Height
163 cm
BMI
22 / 24

F/24/5'5 [17Lbs > 143Lbs = 126Lbs] (3 4 Months) My Gw Was 120Lbs but I Might Take a Break Because I'm Becoming Obsessive.

A progress pic of a 5'6" woman showing a fat loss from 250 pounds to 152 pounds. A respectable loss of 98 pounds.
Weight After
69 Kg
Height
165 cm
BMI
25 / 42

A Woman's Incredible Weight Loss Journey: From 250Lbs to 152Lbs

A progress pic of a 5'4" woman showing a weight loss from 175 pounds to 146 pounds. A respectable loss of 29 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 30

F/20/5'4 [175Lbs > 146Lbs]: an 8 Month Journey to Losing 29Lbs

A photo of a 5'5" woman showing a weight cut from 144 pounds to 135 pounds. A total loss of 9 pounds.
Weight Before
65 Kg
Height
163 cm
BMI
23 / 25

A Woman’s Journey to Shedding 9 Pounds in 4 Months

A picture of a 5'6" female showing a weight loss from 425 pounds to 150 pounds. A respectable loss of 275 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 71

425Lbs to 150Lbs: This Woman Lost an Insane Amount of Weight in Just 3 Years!

A progress pic of a 5'5" woman showing a fat loss from 173 pounds to 143 pounds. A total loss of 30 pounds.
Weight After
65 Kg
Height
163 cm
BMI
24 / 30

The Weight Loss Journey of Reddit User [Deleted] with 379 Upvotes

A photo of a 5'5" woman showing a weight cut from 190 pounds to 154 pounds. A respectable loss of 36 pounds.
Weight After
70 Kg
Height
165 cm
BMI
26 / 32

Woman Sheds 36Lbs and Sees Her Body in a New Light

A picture of a 5'5" female showing a weight loss from 162 pounds to 142 pounds. A total loss of 20 pounds.
Weight After
64 Kg
Height
165 cm
BMI
24 / 27

How One Person Lost 20Lbs in 8 Months with 'Ate Less, Moved More' Principle

A photo of a 5'5" woman showing a weight cut from 154 pounds to 143 pounds. A respectable loss of 11 pounds.
Weight After
65 Kg
Height
165 cm
BMI
24 / 26

How One User Lost 11 Pounds by Preferring Exercise over Overeating

A before and after photo of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4
Weight
66 Kg
Height
1.63m
BMI
24.8

A Journey Towards Fat Loss From 145.5 to an Ideal Weight

A progress pic of a 5'4" woman showing a snapshot of 143 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.4

22/F/5'4/143Lbs Introduction (Jan. 1 Mar 25)

A photo of a 5'6" woman showing a weight cut from 153 pounds to 137 pounds. A respectable loss of 16 pounds.
Weight Before
69 Kg
Height
165 cm
BMI
23 / 26

F/37/5'6 [137Lbs] August 2022 16Lbs Lost in 9 Months. Cico, Walking, and a Tan Helps Too!

A progress pic of a 5'6" woman showing a fat loss from 220 pounds to 145 pounds. A total loss of 75 pounds.
Weight After
66 Kg
Height
165 cm
BMI
24 / 37

F/27/5'6 [220Lbs > 145Lbs] Weight Loss Progress F/27/5'6 [220Lbs to 145Lbs] Weight Loss Progress F/27/5'6 [145Lbs] Weight Loss Progress

A picture of a 5'4" female showing a weight loss from 275 pounds to 150 pounds. A respectable loss of 125 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 47

From 275Lbs to 150Lbs: the Journey of a Reddit User

A picture of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4
Weight
66 Kg
Height
1.63m
BMI
24.8

A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds

A photo of a 5'6" woman showing a weight cut from 288 pounds to 144 pounds. A total loss of 144 pounds.
Weight After
65 Kg
Height
165 cm
BMI
24 / 48

F/27/5'6 [288 > 144 = 144 Lbs] (3 1/2 Years) Woman Loses Half Her Body Weight and Proves Anyone Can Do It

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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