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What does a 65kg, 163cm female look like?

299 curated photos from around the internet to give you a better idea of what a 65 kg woman looks like at a height of 163cm

System
Metric
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Gender
Female
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A progress pic of a 5'4" woman showing a muscle gain from 130 pounds to 140 pounds. A total gain of 10 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 22

24 Year Old Woman Loses 50 Pounds and Gains Muscle Mass

A picture of a 5'4" female showing a weight loss from 202 pounds to 139 pounds. A net loss of 63 pounds.
Weight After
63 Kg
Height
163 cm
BMI
24 / 35

F/21/5'4 Weight Loss Journey From 202 to 139 Lbs in 10 Months

A photo of a 5'4" woman showing a snapshot of 143 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.4

A 24 Y/O Female's Weight Loss Journey: Down to 136 Lbs in 5 Weeks

A photo of a 5'5" woman showing a weight gain from 105 pounds to 138 pounds. A total gain of 33 pounds.
Weight After
63 Kg
Height
163 cm
BMI
24 / 18

F/20/5'5 [105<138 = +33 Lbs]. a Year of Weightlifting and (Almost) Getting Rid of Disordered Eating Habits! Woot 😁

A progress pic of a 5'5" woman showing a fat loss from 245 pounds to 145 pounds. A net loss of 100 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 42

A 95Lb Weight Loss Journey From Fat to Fit

A photo of a 5'4" woman showing a snapshot of 145 pounds at a height of 5'4
Weight
66 Kg
Height
1.63m
BMI
24.8

A 24 Year Old Female's 3 Month Weight Loss Journey Without a Scale

A picture of a 5'5" female showing a weight loss from 220 pounds to 141 pounds. A respectable loss of 79 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 38

How One Woman Lost 79 Lbs in 18 Months

A photo of a 5'5" woman showing a weight cut from 165 pounds to 145 pounds. A respectable loss of 20 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 28

F/26/5'5 [165 > 145 = 20 Lbs] Weight Loss Journey in 3.5 Months

A photo of a 5'4" woman showing a weight cut from 165 pounds to 138 pounds. A net loss of 27 pounds.
Weight After
63 Kg
Height
163 cm
BMI
24 / 28

A User's Journey to Weight Loss: a Reddit Account of Dedication and Hard Work

A photo of a 5'5" woman showing a weight gain from 116 pounds to 147 pounds. A net gain of 31 pounds.
Weight After
67 Kg
Height
163 cm
BMI
25 / 20

How One Woman Gained over 30 Lbs and Found Happiness: a Journey to Healthier Living

A progress pic of a 5'4" woman showing a weight reduction from 147 pounds to 135 pounds. A total loss of 12 pounds.
Weight Before
67 Kg
Height
163 cm
BMI
23 / 25

From 147 to 135 in Just a Month on Keto Diet: a Weight Loss Journey

A photo of a 5'4" woman showing a snapshot of 138 pounds at a height of 5'4
Weight
63 Kg
Height
1.63m
BMI
23.6

How a 24 Year Old Woman Lost Weight and Gained Confidence

A before and after photo of a 5'5" female showing a weight reduction from 214 pounds to 145 pounds. A total loss of 69 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 37

F/25/5'5 [214Lbs > 145Lbs = 69Lbs] September 18 to April 19 25 Year Old Woman Loses 69 Pounds in 7 Months

A picture of a 5'5" female showing a weight loss from 260 pounds to 149 pounds. A total loss of 111 pounds.
Weight After
68 Kg
Height
163 cm
BMI
25 / 44

F/23/5'5 [260 > 149 = 111Lbs] (21 Months) Saying Hello to 23 Years of Life and Goodbye to 111Lbs!

A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 144 pounds. A net loss of 48 pounds.
Weight After
65 Kg
Height
163 cm
BMI
25 / 33

How R/Loseit Helped a Reddit User Lose 48 Pounds in 10 Months

A before and after photo of a 5'4" female showing a weight loss from 140 pounds to 133 pounds. A total loss of 7 pounds.
Weight Before
64 Kg
Height
163 cm
BMI
23 / 24

Gone Girl's Weight Loss Journey: From 140Lbs to 133Lbs

System
Metric
▼
Gender
Female
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Frequently Asked Questions

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