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What does a 57kg, 164cm female look like?

437 curated photos from around the internet to give you a better idea of what a 57 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A picture of a 5'5" female showing a weight loss from 158 pounds to 121 pounds. A total loss of 37 pounds.

A Year Long Weight Loss Journey: One User Goes From 158Lbs to 121Lbs

Weight After
55 Kg
Height
165 cm
BMI
20 / 26
A progress pic of a 5'4" woman showing a weight cut from 137 pounds to 126 pounds. A net loss of 11 pounds.

A 26 Year Old Woman Shares Her 11 Pound Weight Loss Journey over 2 Years

Weight After
57 Kg
Height
163 cm
BMI
22 / 23
A photo of a 5'6" woman showing a muscle gain from 125 pounds to 135 pounds. A total gain of 10 pounds.

From 125Lbs to 135Lbs How This Female Redditor Gained 10 Pounds with Hard Work

Weight Before
57 Kg
Height
165 cm
BMI
23 / 21
A photo of a 5'6" woman showing a weight cut from 147 pounds to 131 pounds. A respectable loss of 16 pounds.

The Inspiring Weight Loss Journey of a Reddit User with 579 Upvotes

Weight After
59 Kg
Height
165 cm
BMI
22 / 25
A progress pic of a 5'4" woman showing a muscle gain from 130 pounds to 140 pounds. A total gain of 10 pounds.

24 Year Old Woman Loses 50 Pounds and Gains Muscle Mass

Weight Before
59 Kg
Height
163 cm
BMI
24 / 22
A photo of a 5'4" woman showing a weight cut from 167 pounds to 123 pounds. A total loss of 44 pounds.

From 167Lbs to 123Lbs: a Woman's Weight Loss Journey

Weight After
56 Kg
Height
163 cm
BMI
21 / 29
A picture of a 5'6" female showing a weight loss from 159 pounds to 122 pounds. A net loss of 37 pounds.

A Weight Loss Success Story: a Reddit User's Journey

Weight After
55 Kg
Height
165 cm
BMI
20 / 27
A before and after photo of a 5'5" female showing a muscle gain from 116 pounds to 124 pounds. A net gain of 8 pounds.

One Person's Weight Loss Journey: a Story About Dedication and Success

Weight After
56 Kg
Height
163 cm
BMI
21 / 20
A before and after photo of a 5'5" female showing a muscle gain from 100 pounds to 130 pounds. A total gain of 30 pounds.

Overcoming Weight Struggles and Body Dysmorphia: the Inspiring Journey of a Reddit User

Weight After
59 Kg
Height
163 cm
BMI
22 / 17
A progress pic of a 5'4" woman showing a snapshot of 130 pounds at a height of 5'4

A 21 Year Old Female’s Last Few Pounds Weight Journey: a Reddit User’s Experience

Weight
59 Kg
Height
1.63m
BMI
22.2
A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 129 pounds. A total loss of 61 pounds.

F/22/5'5 [190>129=61Lbs] Ww + Cardio! I Finally Got past My 130 Plateau!

Weight After
59 Kg
Height
163 cm
BMI
22 / 32
A before and after photo of a 5'6" female showing a weight reduction from 144 pounds to 130 pounds. A total loss of 14 pounds.

Embracing Body Positivity: a Reddit User's 14Lb Weight Loss Journey

Weight After
59 Kg
Height
165 cm
BMI
22 / 24
A progress pic of a 5'6" woman showing a fat loss from 145 pounds to 130 pounds. A total loss of 15 pounds.

A User's Weight Loss Journey: Personal Experience Shared on Reddit

Weight After
59 Kg
Height
165 cm
BMI
22 / 24
A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 123 pounds. A net loss of 32 pounds.

F/23/5'4 Sees Amazing 32 Lb Weight Loss in Just Six Months!

Weight After
56 Kg
Height
163 cm
BMI
21 / 27
A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 127 pounds. A net loss of 65 pounds.

25 Year Old Woman Loses 65 Pounds in 14 Months, Going From Size 18 to 4

Weight After
58 Kg
Height
163 cm
BMI
22 / 33
A photo of a 5'6" woman showing a weight cut from 131 pounds to 121 pounds. A respectable loss of 10 pounds.

Achieving Muscles and Tight Body with Fat Reduction in 16 Months

Weight After
55 Kg
Height
165 cm
BMI
20 / 22
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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