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What does a 56kg, 169cm female look like?

187 curated photos from around the internet to give you a better idea of what a 56 kg woman looks like at a height of 169cm

System
Metric
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Gender
Women
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A photo of a 5'7" woman showing a weight cut from 152 pounds to 124 pounds. A net loss of 28 pounds.

A Year of Progress Towards a Healthier Body M/27/5'7''

Weight After
56 Kg
Height
168 cm
BMI
20 / 24
A picture of a 5'7" female showing a weight bulk from 115 pounds to 125 pounds. A total gain of 10 pounds.

A User's Weight Loss Journey: Insights and Inspiration From Reddit

Weight After
57 Kg
Height
168 cm
BMI
20 / 19
A picture of a 5'6" female showing a weight loss from 161 pounds to 125 pounds. A total loss of 36 pounds.

F/23/5'6 [161Lbs > 125Lbs = 36Lbs] (3 Months) Thank You Everyone for Giving Me Motivation Female at 23 Years Old and 5'6 Tall Sees 36 Pound Weight Loss in 3 Months Thanks to Motivation From Others

Weight After
57 Kg
Height
168 cm
BMI
20 / 26
A before and after photo of a 5'7" female showing a weight bulk from 105 pounds to 117 pounds. A respectable gain of 12 pounds.

From Sickly Thin to Muscular: a 7 Month Weight Journey

Weight After
53 Kg
Height
170 cm
BMI
18 / 17
A photo of a 5'6" woman showing a snapshot of 128 pounds at a height of 5'6

How Reddit User Amydavis15 Lost 50Lbs and Shares Last Few Pounds Journey

Weight
58 Kg
Height
1.68m
BMI
20.6
A picture of a 5'6" female showing a snapshot of 129 pounds at a height of 5'6

Female User’s Weight Loss Journey: Success with Weight Lifting and Healthy Diet

Weight
59 Kg
Height
1.68m
BMI
20.7
A picture of a 5'6" female showing a weight loss from 153 pounds to 127 pounds. A net loss of 26 pounds.

F/24/5'6 [153 > 127 = 26] (Exactly One Year) 7/12/14 Vs. 7/12/15 26 Year Old Woman Loses 26 Pounds in One Year

Weight After
58 Kg
Height
168 cm
BMI
20 / 25
A photo of a 5'6" woman showing a weight cut from 163 pounds to 130 pounds. A respectable loss of 33 pounds.

Achieving Weight Loss: a Journey of a Reddit User [F/22/5'6]

Weight After
59 Kg
Height
168 cm
BMI
21 / 26
A before and after photo of a 5'7" female showing a weight reduction from 164 pounds to 125 pounds. A net loss of 39 pounds.

F/28/5'7 [164Lbs > 125Lbs] Fiance Cheated on Me so I Decided to Get It Together Woman Loses 39Lbs After Fiance Cheats on Her

Weight After
57 Kg
Height
168 cm
BMI
20 / 26
A picture of a 5'7" female showing a weight loss from 175 pounds to 130 pounds. A respectable loss of 45 pounds.

F/22/5'7 [175 > 130 = 45 Lbs] Face Progress to 45 Pound Weight Loss in 22 Year Old Woman!

Weight After
59 Kg
Height
170 cm
BMI
20 / 28
A picture of a 5'7" female showing a weight loss from 283 pounds to 121 pounds. A total loss of 162 pounds.

How a 5'7 Female Went From 283Lbs to 121Lbs in a Year

Weight After
55 Kg
Height
168 cm
BMI
20 / 46
A picture of a 5'7" female showing a fat loss from 179 pounds to 126 pounds. A net loss of 53 pounds.

F/23/5'7''/179>126=53Lbs Lost a Journey to a Better Life

Weight After
57 Kg
Height
170 cm
BMI
20 / 28
A picture of a 5'7" female showing a weight cut from 171 pounds to 129 pounds. A respectable loss of 42 pounds.

F/24's Inspiring Weight Loss Journey: From 163Lbs to 129Lbs

Weight After
59 Kg
Height
170 cm
BMI
20 / 27
A photo of a 5'6" woman showing a snapshot of 125 pounds at a height of 5'6

Female User Makes Incredible Progress with Weight Loss: a Journey to Health

Weight
57 Kg
Height
1.68m
BMI
20.1
A photo of a 5'7" woman showing a weight cut from 150 pounds to 125 pounds. A net loss of 25 pounds.

From 150 to 125: a Weight Journey with Significant Improvements

Weight After
57 Kg
Height
170 cm
BMI
20 / 24
A photo of a 5'7" woman showing a snapshot of 118 pounds at a height of 5'7

Slow Riot's Weight Loss Journey: How She Lost 20 Pounds and Kept Them Off

Weight
54 Kg
Height
1.7m
BMI
18.5
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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