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Slow Riot's Weight Loss Journey: How She Lost 20 Pounds and Kept Them Off

Read about one Reddit user's inspiring journey to lose weight and achieve her goals. Learn how she did it and how you can too!

Article by Madeleine Smith

A photo of a 5'7" woman showing a snapshot of 118 pounds at a height of 5'7
A photo of a 5'7" woman showing a snapshot of 118 pounds at a height of 5'7
A photo of a 5'7" woman showing a snapshot of 118 pounds at a height of 5'7
Completion: Cutting/Female/21/5'7"/118lbs
Originally posted on /r/BTFC


Losing weight is a challenge that many people face, but few succeed at. Slow-Riot, a 21-year-old female from Reddit, was determined to be one of the few. She set a goal to lose 20 pounds and, through hard work and perseverance, she achieved it!

The Journey

Slow-Riot's weight loss journey was not easy. She started by cutting back on her calorie intake and exercising regularly. She also made sure to drink plenty of water and stay away from processed foods. It wasn't always easy, but she stayed committed to her goal.

The Results

Slow-Riot's hard work paid off. She lost 20 pounds and went from 138 pounds to 118 pounds. Not only did she feel better physically, she also had more confidence in herself and her abilities. She was proud of what she had accomplished and was motivated to keep going.

The Aftermath

After reaching her goal, Slow-Riot didn't stop there. She continued to maintain her healthy lifestyle and even started weight training to build muscle. She knows that maintaining a healthy weight is a lifelong journey, but she's prepared for it.


Slow-Riot's weight loss journey is proof that with hard work and dedication, anyone can achieve their goals. If you're struggling with weight loss, take inspiration from her story and try things out for yourself. And remember, it's not just about losing weight, it's about maintaining a healthy lifestyle and feeling good about yourself.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.