By Height By Weight  

What does a 54kg, 169cm female look like?

128 curated photos from around the internet to give you a better idea of what a 54 kg woman looks like at a height of 169cm

A picture of a 5'6" female showing a fat loss from 155 pounds to 123 pounds. A respectable loss of 32 pounds.
Weight After
56 Kg
Height
168 cm
BMI
20 / 25

Vegetarian Redditor Shares Weight Loss Secrets to Shed 32Lbs in Five Months

A before and after photo of a 5'7" female showing a weight gain from 125 pounds to 143 pounds. A total gain of 18 pounds.
Weight Before
57 Kg
Height
168 cm
BMI
23 / 20

From 125 to 143Lbs: a User's Weight Journey

A photo of a 5'7" woman showing a weight bulk from 120 pounds to 165 pounds. A net gain of 45 pounds.
Weight Before
54 Kg
Height
168 cm
BMI
27 / 19

From under Eating to Eating Well: a 7 Year Weight Journey

A before and after photo of a 5'7" female showing a weight reduction from 130 pounds to 120 pounds. A net loss of 10 pounds.
Weight After
54 Kg
Height
168 cm
BMI
19 / 21

A 21 Year Old Woman Lost 10 Pounds and Toned up Her Body in 8 Months

A progress pic of a 5'6" woman showing a snapshot of 113 pounds at a height of 5'6
Weight
51 Kg
Height
1.68m
BMI
18.2

How I'm Maintaining My 113 Pound Weight Loss as a Female

A picture of a 5'7" female showing a weight loss from 212 pounds to 122 pounds. A net loss of 90 pounds.
Weight After
55 Kg
Height
168 cm
BMI
20 / 34

F/24/5'7 Walks in Fashion Week After Losing 90Lbs in a Year

A before and after photo of a 5'6" female showing a snapshot of 120 pounds at a height of 5'6
Weight
54 Kg
Height
1.68m
BMI
19.3

From 120Lbs to Healthy Weight: a Weight Loss Journey

A picture of a 5'7" female showing a weight reduction from 192 pounds to 117 pounds. A total loss of 75 pounds.
Weight After
53 Kg
Height
170 cm
BMI
18 / 30

Pdxhadley's Journey From 192Lbs to 117Lbs: a Story of Determination and Self Discipline

A picture of a 5'6" female showing a weight gain from 96 pounds to 125 pounds. A total gain of 29 pounds.
Weight After
57 Kg
Height
168 cm
BMI
20 / 15

Female Weightlifter Sees Success After Gaining Weight

A before and after photo of a 5'7" female showing a weight reduction from 150 pounds to 122 pounds. A total loss of 28 pounds.
Weight After
55 Kg
Height
168 cm
BMI
20 / 24

Female in Her Twenties Sees Slow and Steady Weight Loss of 28 Pounds over 14 Months

A picture of a 5'6" female showing a snapshot of 123 pounds at a height of 5'6
Weight
56 Kg
Height
1.68m
BMI
19.8

A 25 Year Old Female's Journey to Cut Body Fat: a Comprehensive Review

A picture of a 5'6" female showing a fat loss from 140 pounds to 117 pounds. A respectable loss of 23 pounds.
Weight After
53 Kg
Height
168 cm
BMI
19 / 23

F/20/5'6" Lost 23Lbs in 1 Year, Started Bulking Reddit User's Weight Journey

A before and after photo of a 5'6" female showing a snapshot of 125 pounds at a height of 5'6
Weight
57 Kg
Height
1.68m
BMI
20.1

A Reddit User's Weight Loss Journey: From 125Lbs to a Substantial Weight Loss

A picture of a 5'6" female showing a weight loss from 140 pounds to 125 pounds. A net loss of 15 pounds.
Weight After
57 Kg
Height
168 cm
BMI
20 / 23

F/23/5'6 Weight Journey: 140Lbs to 125Lbs

A before and after photo of a 5'6" female showing a snapshot of 124 pounds at a height of 5'6
Weight
56 Kg
Height
1.68m
BMI
19.9

Carb Nite Progress Journey: How It Helped a Reddit User Lose Weight

A progress pic of a 5'6" woman showing a muscle gain from 117 pounds to 123 pounds. A net gain of 6 pounds.
Weight Before
53 Kg
Height
168 cm
BMI
20 / 19

A Year of Progress: F/20/5'6 Goes From 117 to 123Lbs