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What does a 53 kg female look like?

118 curated photos from around the internet to give you a better idea of what a woman looks like at 53 kilograms.

System
Metric
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Gender
Women
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A before and after photo of a 5'5" female showing a muscle gain from 116 pounds to 124 pounds. A net gain of 8 pounds.

One Person's Weight Loss Journey: a Story About Dedication and Success

Weight Before
53 Kg
Height
163 cm
BMI
21 / 20
A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A total loss of 24 pounds.

8 Months of Intermittent Fasting, Hit and Strength Workouts Help F/27 Lose 24 Lbs

Weight After
53 Kg
Height
160 cm
BMI
21 / 25
A progress pic of a 5'3" woman showing a fat loss from 141 pounds to 117 pounds. A respectable loss of 24 pounds.

5 Month Weight Loss Journey Through Climbing and Lifting

Weight After
53 Kg
Height
158 cm
BMI
21 / 26
A before and after photo of a 5'7" female showing a weight bulk from 105 pounds to 117 pounds. A respectable gain of 12 pounds.

From Sickly Thin to Muscular: a 7 Month Weight Journey

Weight After
53 Kg
Height
170 cm
BMI
18 / 17
A before and after photo of a 5'6" female showing a weight reduction from 131 pounds to 116 pounds. A total loss of 15 pounds.

15 Pound Weight Loss Journey in 5 Months: a Reddit User's Story

Weight After
53 Kg
Height
168 cm
BMI
19 / 21
A photo of a 5'5" woman showing a weight gain from 116 pounds to 147 pounds. A net gain of 31 pounds.

How One Woman Gained over 30 Lbs and Found Happiness: a Journey to Healthier Living

Weight Before
53 Kg
Height
163 cm
BMI
25 / 20
A picture of a 5'2" female showing a weight loss from 133 pounds to 117 pounds. A total loss of 16 pounds.

From 133 Lbs to 117 Lbs: Achieving Glutes Transformation: User Report

Weight After
53 Kg
Height
155 cm
BMI
22 / 25
A photo of a 5'4" woman showing a weight cut from 117 pounds to 110 pounds. A total loss of 7 pounds.

Self Documented Weight Journey on Reddit

Weight Before
53 Kg
Height
160 cm
BMI
20 / 21
A before and after photo of a 5'3" female showing a weight reduction from 159 pounds to 116 pounds. A respectable loss of 43 pounds.

F/25/5'3 [159 > 116 = 43] Finally Comfortable in a Bathing Suit!

Weight After
53 Kg
Height
158 cm
BMI
21 / 29
A before and after photo of a 5'4" female showing a snapshot of 116 pounds at a height of 5'4

A Weight Loss Journey: Reddit User Shares Their Last Few Pounds Struggle

Weight
53 Kg
Height
1.63m
BMI
19.8
A progress pic of a 5'5" woman showing a weight gain from 116 pounds to 132 pounds. A net gain of 16 pounds.

F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be Losing Weight? Anorexia Sucks. F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be About Losing

Weight Before
53 Kg
Height
163 cm
BMI
23 / 20
A photo of a 5'2" woman showing a weight cut from 116 pounds to 109 pounds. A net loss of 7 pounds.

How One Reddit User Achieved Impressive Weight Loss Results

Weight Before
53 Kg
Height
155 cm
BMI
21 / 22
A before and after photo of a 5'3" female showing a weight reduction from 177 pounds to 117 pounds. A respectable loss of 60 pounds.

60Lbs Lost in 6 Months: One Woman's Transformation

Weight After
53 Kg
Height
158 cm
BMI
21 / 32
A photo of a 5'2" woman showing a snapshot of 117 pounds at a height of 5'2

Criticizeplease2's Weight Journey: a Reddit User's Honest Account

Weight
53 Kg
Height
1.57m
BMI
21.5
A photo of a 5'2" woman showing a weight cut from 126 pounds to 116 pounds. A net loss of 10 pounds.

F/28/5'2" 126 >116: a 10 Pound Weight Loss Journey in Two Months

Weight After
53 Kg
Height
157 cm
BMI
21 / 23
A picture of a 5'7" female showing a weight reduction from 192 pounds to 117 pounds. A total loss of 75 pounds.

Pdxhadley's Journey From 192Lbs to 117Lbs: a Story of Determination and Self Discipline

Weight After
53 Kg
Height
170 cm
BMI
18 / 30
System
Metric
▼
Gender
Women
▼

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