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What does a 53kg, 161cm female look like?

146 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 161cm

System
Metric
▼
Gender
Women
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A before and after photo of a 5'3" female showing a snapshot of 121 pounds at a height of 5'3

One Reddit User's Weight Journey: Read Their Story

Weight
55 Kg
Height
1.6m
BMI
21.4
A picture of a 5'3" female showing a snapshot of 120 pounds at a height of 5'3

A Woman's Journey to a Healthier Weight: the Story of Slimtator

Weight
54 Kg
Height
1.6m
BMI
21.3
A photo of a 5'4" woman showing a weight cut from 117 pounds to 110 pounds. A total loss of 7 pounds.

Self Documented Weight Journey on Reddit

Weight Before
53 Kg
Height
160 cm
BMI
20 / 21
A photo of a 5'4" woman showing a muscle gain from 120 pounds to 270 pounds. A respectable gain of 150 pounds.

Overcoming Ed and Pcos: Inspiring Weight Loss Journey From 120 to 240 Lbs

Weight Before
54 Kg
Height
160 cm
BMI
48 / 21
A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 114 pounds. A respectable loss of 41 pounds.

M/19/5'10 [165Lbs > 140 = 25Lbs Lost]: 7 Months of Dedication and a Few Simple Changes

Weight After
52 Kg
Height
160 cm
BMI
20 / 28
A picture of a 5'4" female showing a weight bulk from 110 pounds to 115 pounds. A net gain of 5 pounds.

One Year Check In: Slow and Steady Weight Gain Journey

Weight After
52 Kg
Height
160 cm
BMI
20 / 20
A photo of a 5'4" woman showing a weight cut from 160 pounds to 118 pounds. A net loss of 42 pounds.

2 Years of Maintenance: One Woman's Weight Loss Journey

Weight After
54 Kg
Height
160 cm
BMI
21 / 28
A photo of a 5'3" woman showing a snapshot of 121 pounds at a height of 5'3

A Weight Loss Journey: One Woman's Struggle to Shed Those Last Few Pounds

Weight
55 Kg
Height
1.6m
BMI
21.4
A picture of a 5'3" female showing a weight bulk from 115 pounds to 120 pounds. A total gain of 5 pounds.

Overcoming Disappointment: a Reddit User's Journey with Weight Loss

Weight After
54 Kg
Height
160 cm
BMI
21 / 20
A before and after photo of a 5'3" female showing a weight reduction from 149 pounds to 121 pounds. A net loss of 28 pounds.

The Weight Loss Journey of a Reddit User: From 149 Lbs to 121 Lbs

Weight After
55 Kg
Height
160 cm
BMI
21 / 26
A photo of a 5'4" woman showing a weight cut from 270 pounds to 120 pounds. A respectable loss of 150 pounds.

F/22/5'4 [270Lbs > 120Lbs = 150Lbs] (2.5 Years) My Face Before My Weight Loss and Body Gains.. and My Face After.. I Feel like I Could Take over the World Y’all.. :) 22 Year

Weight After
54 Kg
Height
160 cm
BMI
21 / 48
A progress pic of a 5'4" woman showing a muscle gain from 118 pounds to 134 pounds. A net gain of 16 pounds.

F/20 Gains 16Lbs Through Weight Journey in a Year

Weight Before
54 Kg
Height
160 cm
BMI
24 / 21
A picture of a 5'3" female showing a weight loss from 165 pounds to 115 pounds. A respectable loss of 50 pounds.

From 165Lbs to 115Lbs: a 50Lb Weight Loss Journey

Weight After
52 Kg
Height
160 cm
BMI
20 / 29
A before and after photo of a 5'3" female showing a weight reduction from 140 pounds to 115 pounds. A respectable loss of 25 pounds.

Weight Loss Journey: From 140 to 115 Pounds in 5 Months

Weight After
52 Kg
Height
160 cm
BMI
20 / 25
A before and after photo of a 5'4" female showing a weight reduction from 200 pounds to 123 pounds. A respectable loss of 77 pounds.

F/37/5'4" Weight Loss Journey: 200Lbs to 123Lbs in a Year

Weight After
56 Kg
Height
160 cm
BMI
22 / 35
A before and after photo of a 5'3" female showing a snapshot of 114 pounds at a height of 5'3

Female Cutting at 23 Years Old and 5'3 Tall Sees No Change in Weight

Weight
52 Kg
Height
1.6m
BMI
20.2
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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