By Height By Weight  

Overcoming Ed and Pcos: Inspiring Weight Loss Journey From 120 to 240 Lbs

Follow one woman's story from 120 lbs to 240 lbs and back down to 210 lbs, dealing with ED and PCOS. Progress takes time, but it is possible!

Article by Madeleine Smith

A photo of a 5'4" woman showing a muscle gain from 120 pounds to 270 pounds. A respectable gain of 150 pounds.
F/28/5’4” [120 lbs < 270 lbs > 240 lbs = 30 lbs] Weight loss progress. 2015 I suffered from an ED, lived off 300 cals a day. Developed severe PCOS symptoms during recovery. At my heaviest in 2019. Doing this the healthy way for the first time ever. Progress is progress and I am proud!
Originally posted on /r/progresspics

Background on the Journey

The user, who has since deleted their account, shared their weight loss journey on Reddit. After a period of extreme dieting, the user developed severe PCOS symptoms that made losing weight difficult. In 2019, they reached their heaviest weight at 270 lbs but have since managed to lose 30 lbs in a healthy way.

Overcoming ED and PCOS

The user's journey is a testament to the strength it takes to overcome both an eating disorder and a medical condition that can hinder weight loss. They showcase how progress takes time and doesn't always follow a linear path. It's a reminder to avoid comparing oneself to others and focus on personal progress.

Healthy Approach to Losing Weight

The user's journey is a stand-out because they focused on improving their overall health, rather than just losing weight as quickly as possible. This healthy approach included regular exercise and eating more nutritious foods that worked for their body. It's a reminder that it's more sustainable to pursue lifestyle changes rather than quick fixes.

Importance of Celebrating Progress

The user highlights the importance of celebrating progress, regardless of how small it may seem. It's easy to get caught up in the end goal and feel discouraged when it's not reached immediately. However, progress takes time and every step in the right direction is worth acknowledging and celebrating.

Takeaway Message

This weight loss journey serves as a reminder that progress takes time and dedication. It's important to focus on improving overall health rather than just a number on the scale. Celebrate every step in the right direction, no matter how small, and remember that everyone's journey is different. It's a reminder to be kind to oneself and to keep pushing forward towards a healthier lifestyle.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.