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What does a 53kg, 156cm female look like?

261 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 156cm

System
Metric
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Gender
Women
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A progress pic of a 5'2" woman showing a snapshot of 119 pounds at a height of 5'2

Dishlady's Weight Loss Journey: From 119Lbs to a Healthier Body

Weight
54 Kg
Height
1.57m
BMI
21.9
A before and after photo of a 5'1" female showing a weight cut from 140 pounds to 120 pounds. A respectable loss of 20 pounds.

F/23's Weight Loss Journey: From 140 to 120 Lbs

Weight After
54 Kg
Height
155 cm
BMI
23 / 26
A picture of a 5'1" female showing a weight loss from 137 pounds to 113 pounds. A net loss of 24 pounds.

From 137 to 113Lbs: a Reddit User's Successful Weight Loss Journey

Weight After
51 Kg
Height
155 cm
BMI
21 / 26
A before and after photo of a 5'2" female showing a weight reduction from 173 pounds to 111 pounds. A total loss of 62 pounds.

A Reddit User's Weight Loss Journey: What We Can Learn From Their Posts

Weight After
50 Kg
Height
155 cm
BMI
21 / 33
A picture of a 5'2" female showing a weight loss from 142 pounds to 120 pounds. A net loss of 22 pounds.

A Weight Loss in Numbers: How a Nerd Spent Her Summer!

Weight After
54 Kg
Height
155 cm
BMI
23 / 27
A photo of a 5'2" woman showing a weight loss from 155 pounds to 118 pounds. A net loss of 37 pounds.

Fighting the Weight: a Redditor's Slow but Steady Journey From 155 to 118

Weight After
54 Kg
Height
157 cm
BMI
22 / 29
A photo of a 5'1" woman showing a weight loss from 170 pounds to 123 pounds. A net loss of 47 pounds.

F/23/5'1 [170 > 123 = 47 Pounds] (6 Months) – a Journey to a Healthier Body

Weight After
56 Kg
Height
155 cm
BMI
23 / 32
A picture of a 5'2" female showing a weight loss from 145 pounds to 120 pounds. A respectable loss of 25 pounds.

23/F/5'2 Achieves Weight Loss Goal of 120 Pounds in 3 Months!

Weight After
54 Kg
Height
157 cm
BMI
22 / 27
A picture of a 5'2" female showing a snapshot of 118 pounds at a height of 5'2

Cutting Journey of a 25 Year Old Female: Starting Weight 118Lbs

Weight
54 Kg
Height
1.57m
BMI
21.7
A photo of a 5'2" woman showing a weight cut from 145 pounds to 115 pounds. A respectable loss of 30 pounds.

30 Pound Weight Loss Journey: a Hashimoto's Diagnosis

Weight After
52 Kg
Height
157 cm
BMI
21 / 27
A progress pic of a 5'1" woman showing a fat loss from 122 pounds to 114 pounds. A total loss of 8 pounds.

A 28 Year Old Woman's 8 Pound Weight Loss Journey to Fix Belly Fat

Weight After
52 Kg
Height
155 cm
BMI
22 / 23
A picture of a 5'2" female showing a weight loss from 133 pounds to 117 pounds. A total loss of 16 pounds.

From 133 Lbs to 117 Lbs: Achieving Glutes Transformation: User Report

Weight After
53 Kg
Height
155 cm
BMI
22 / 25
A photo of a 5'2" woman showing a fat loss from 162 pounds to 122 pounds. A respectable loss of 40 pounds.

Revolutionary Weight Loss Journey Lost 40 Lbs in 4 Months

Weight After
55 Kg
Height
157 cm
BMI
22 / 30
A before and after photo of a 5'2" female showing a snapshot of 115 pounds at a height of 5'2

F/25/5'2" User Shares Journey of Fitness and Back Gains Progress

Weight
52 Kg
Height
1.55m
BMI
21.7
A progress pic of a 5'2" woman showing a fat loss from 132 pounds to 122 pounds. A total loss of 10 pounds.

A Journey of Losing 10Lbs in 2 Months: One User's Struggle with Body Dysmorphia

Weight After
55 Kg
Height
155 cm
BMI
23 / 25
A photo of a 5'1" woman showing a weight bulk from 105 pounds to 112 pounds. A respectable gain of 7 pounds.

Bulking Journey: From 105 Lbs to 112 Lbs in 9 Weeks a Progress Report

Weight After
51 Kg
Height
155 cm
BMI
21 / 20
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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