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What does a 49kg, 159cm female look like?

81 curated photos from around the internet to give you a better idea of what a 49 kg woman looks like at a height of 159cm

System
Metric
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Gender
Women
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A photo of a 5'3" woman showing a weight cut from 140 pounds to 110 pounds. A net loss of 30 pounds.

One Year Journey of Losing 30 Lbs by Listening to the Body

Weight After
50 Kg
Height
160 cm
BMI
20 / 25
A picture of a 5'3" female showing a weight loss from 200 pounds to 105 pounds. A respectable loss of 95 pounds.

F/25 at 5'3" Loses 95Lbs in 6 Years, Shares Weight Loss Journey on Reddit

Weight After
48 Kg
Height
160 cm
BMI
19 / 35
A progress pic of a 5'3" woman showing a weight reduction from 134 pounds to 108 pounds. A respectable loss of 26 pounds.

How a Woman Lost 26 Lbs and Built Abs in 9 Months

Weight After
49 Kg
Height
160 cm
BMI
19 / 24
A picture of a 5'3" female showing a weight loss from 200 pounds to 110 pounds. A net loss of 90 pounds.

Transforming From 200Lb to 110Lb Through Daily Yoga and Strength Training

Weight After
50 Kg
Height
160 cm
BMI
20 / 35
A photo of a 5'3" woman showing a fat loss from 130 pounds to 110 pounds. A total loss of 20 pounds.

F/24/5'3" [130Lbs > 110Lbs] Six Months Progress a Journey Through Weight Loss

Weight After
50 Kg
Height
160 cm
BMI
20 / 23
A progress pic of a 5'3" woman showing a weight reduction from 122 pounds to 112 pounds. A total loss of 10 pounds.

'Ridiculously Slow Progress' a User's Weight Journey

Weight After
51 Kg
Height
160 cm
BMI
20 / 22
A progress pic of a 5'3" woman showing a snapshot of 103 pounds at a height of 5'3

Weight Journey of Perky Perkins: From 103Lbs to Bulking

Weight
47 Kg
Height
1.6m
BMI
18.2
A progress pic of a 5'3" woman showing a snapshot of 113 pounds at a height of 5'3

My Journey Towards a Healthier Weight as a Female in My 30S

Weight
51 Kg
Height
1.6m
BMI
20
A photo of a 5'3" woman showing a snapshot of 110 pounds at a height of 5'3

One Woman's Journey to Achieving Her Weight Goals

Weight
50 Kg
Height
1.6m
BMI
19.5
A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 110 pounds. A respectable loss of 50 pounds.

From 160 to 110 Lbs: the Journey Towards Body Positivity

Weight After
50 Kg
Height
160 cm
BMI
20 / 28
A before and after photo of a 5'3" female showing a weight reduction from 180 pounds to 113 pounds. A total loss of 67 pounds.

Reddit User's Weight Loss Journey: a Story of Dedication

Weight After
51 Kg
Height
158 cm
BMI
21 / 33
A picture of a 5'3" female showing a weight loss from 135 pounds to 110 pounds. A net loss of 25 pounds.

F/25's 25Lbs Weight Loss Journey in 6 Months

Weight After
50 Kg
Height
158 cm
BMI
20 / 25
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 110 pounds. A respectable loss of 50 pounds.

A Redditor's Inspiring Weight Loss Journey 970 Upvotes

Weight After
50 Kg
Height
160 cm
BMI
20 / 28
A progress pic of a 5'3" woman showing a muscle gain from 114 pounds to 118 pounds. A respectable gain of 4 pounds.

3 Weeks of Progress: a User's Weight Journey with Muscle Gain and Protein Intake

Weight Before
52 Kg
Height
158 cm
BMI
21 / 21
A before and after photo of a 5'3" female showing a weight bulk from 112 pounds to 122 pounds. A net gain of 10 pounds.

A 2 Year Journey of a Female Redditor: From 112Lbs to 122Lbs, Here's Your Sign to Start Training Shoulders

Weight Before
51 Kg
Height
158 cm
BMI
22 / 20
A picture of a 5'3" female showing a weight loss from 155 pounds to 114 pounds. A total loss of 41 pounds.

From 155Lbs to 114Lbs in 6 Months: an Inspiring Weight Loss Journey

Weight After
52 Kg
Height
158 cm
BMI
21 / 28
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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