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What does a 49kg, 154cm female look like?

110 curated photos from around the internet to give you a better idea of what a 49 kg woman looks like at a height of 154cm

System
Metric
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Gender
Female
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A before and after photo of a 5'2" female showing a weight reduction from 173 pounds to 111 pounds. A total loss of 62 pounds.
Weight After
50 Kg
Height
155 cm
BMI
21 / 33

A Reddit User's Weight Loss Journey: What We Can Learn From Their Posts

A progress pic of a 5'1" woman showing a weight reduction from 138 pounds to 109 pounds. A respectable loss of 29 pounds.
Weight After
49 Kg
Height
155 cm
BMI
21 / 26

From 138Lbs to 109Lbs in 2 Years: a Weight Loss Journey

A photo of a 5'2" woman showing a weight gain from 110 pounds to 127 pounds. A net gain of 17 pounds.
Weight Before
50 Kg
Height
155 cm
BMI
24 / 21

Focusing on Strength Training Helped This Woman Lose Weight and Gain Confidence

A photo of a 5'1" woman showing a weight bulk from 110 pounds to 114 pounds. A respectable gain of 4 pounds.
Weight Before
50 Kg
Height
153 cm
BMI
22 / 21

Woman Gains 4Lbs in 2 Months with Heavy Strength Training and Increased Calorie Intake

A progress pic of a 5'1" woman showing a fat loss from 122 pounds to 114 pounds. A total loss of 8 pounds.
Weight After
52 Kg
Height
155 cm
BMI
22 / 23

A 28 Year Old Woman's 8 Pound Weight Loss Journey to Fix Belly Fat

A photo of a 5'1" woman showing a weight bulk from 105 pounds to 112 pounds. A respectable gain of 7 pounds.
Weight Before
48 Kg
Height
155 cm
BMI
21 / 20

Bulking Journey: From 105 Lbs to 112 Lbs in 9 Weeks a Progress Report

A photo of a 5'1" woman showing a weight cut from 158 pounds to 110 pounds. A respectable loss of 48 pounds.
Weight After
50 Kg
Height
153 cm
BMI
21 / 31

48Lbs Lost: Progress Pic of My Transformation!

A progress pic of a 5'2" woman showing a fat loss from 128 pounds to 111 pounds. A respectable loss of 17 pounds.
Weight After
50 Kg
Height
155 cm
BMI
21 / 24

My 17Lb Weight Loss Journey: Progress, Tips and Lessons Learned

A photo of a 5'2" woman showing a weight cut from 128 pounds to 112 pounds. A net loss of 16 pounds.
Weight After
51 Kg
Height
155 cm
BMI
21 / 24

16Lbs Weight Loss in 6 Months: User's Photo Shows Visible Progress

A photo of a 5'2" woman showing a muscle gain from 112 pounds to 130 pounds. A total gain of 18 pounds.
Weight Before
51 Kg
Height
155 cm
BMI
25 / 21

A 24 Year Old Woman Gains 18 Pounds, Tracking Her Weight Gain Progress on Reddit

A before and after photo of a 5'2" female showing a weight reduction from 125 pounds to 105 pounds. A total loss of 20 pounds.
Weight After
48 Kg
Height
155 cm
BMI
20 / 24

F/30/5’2” Weight Loss Progress: 125Lbs > 105Lbs in 5 Months

A photo of a 5'2" woman showing a weight cut from 116 pounds to 109 pounds. A net loss of 7 pounds.
Weight After
49 Kg
Height
155 cm
BMI
21 / 22

How One Reddit User Achieved Impressive Weight Loss Results

A photo of a 5'1" woman showing a weight cut from 120 pounds to 104 pounds. A respectable loss of 16 pounds.
Weight After
47 Kg
Height
153 cm
BMI
20 / 23

A 23 Year Old Woman Lost 16Lbs and Saw Changes in Her Midsection

A progress pic of a 5'1" woman showing a fat loss from 120 pounds to 109 pounds. A respectable loss of 11 pounds.
Weight After
49 Kg
Height
155 cm
BMI
21 / 23

A Reddit User's Weight Loss Journey: Successfully Losing 11 Pounds in 2 Months

A progress pic of a 5'1" woman showing a weight cut from 140 pounds to 110 pounds. A respectable loss of 30 pounds.
Weight After
50 Kg
Height
155 cm
BMI
21 / 26

How This Reddit User Lost 30Lbs Without Exercise a Weight Loss Journey

A progress pic of a 5'1" woman showing a weight loss from 120 pounds to 110 pounds. A total loss of 10 pounds.
Weight After
50 Kg
Height
155 cm
BMI
21 / 23

F/19/5'1 [110Lbs = 10Lbs] (9 Months) Update Post Being Short Means Each Pound Matters, Nsfw Underwear Previous Weight: 120 Current Weight: 110 Change in Weight: 10 Height: 5'1 Gender: Female

System
Metric
▼
Gender
Female
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Frequently Asked Questions

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