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F/30/5’2” Weight Loss Progress: 125Lbs > 105Lbs in 5 Months

Read about one woman’s journey as she sheds 20 pounds to reach her pre-pandemic weight and how her progress has been perceived by different people on Reddit. Learn how she did it while maintaining a healthy lifestyle and how she is now full of confidence within her own skin.

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a weight reduction from 125 pounds to 105 pounds. A total loss of 20 pounds.
F/30/5’2” [125lbs>105lbs=20 lbs](5 months) I feel like this is going to be controversial, but this was my pre-pandemic weight and I feel great!
Originally posted on /r/progresspics


BountifulBotanicals is a Reddit user who recently shared her before and after photos of her 5-month weight loss journey. Her transformation was a 20-pound weight loss that brought her from 125lbs to 105lbs. Her accomplishment is admirable given that she started at a healthy weight for her body shape and height.


While many users complimented and congratulated her, some users expressed concerns about how some people might view her weight loss, claiming it to be an unhealthy weight or commenting on her being ‘too skinny.’ BountifulBotanicals, however, noted how she achieved her weight loss by focusing on portion control and maintaining an active lifestyle.

Body Positivity

BountifulBotanicals’ journey focuses on being body positive while also shedding extra pounds. Losing excess weight can help reveal the muscles beneath the fat and make you feel more confident about yourself. It’s a great way to practice self-love and care.

Embrace Yourself

It’s important to remember that everyone's body is unique, so the number on the scales means little unless considered with other factors, such as overall health and energy levels. Everyone should strive to maintain healthy lifestyles that work best for their bodies' uniqueness, resulting in a healthy weight, good mental health, and strong self-confidence.

Final Thoughts

BountifulBotanicals’ journey is one of an active and healthy woman who is comfortable in her skin, which radiates in her before and after photos. Her weight loss journey is not just about losing weight; it’s about making healthier lifestyle choices and ultimately feeling better about oneself. Remember that each journey is unique and comes with different timelines and that one does not have to attain an ‘ideal’ weight to live a healthier life. Stay motivated and track your progress to achieve your own goals.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.