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What does a 49kg, 154cm female look like?

110 curated photos from around the internet to give you a better idea of what a 49 kg woman looks like at a height of 154cm

System
Metric
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Gender
Female
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A progress pic of a 5'1" woman showing a weight cut from 140 pounds to 110 pounds. A respectable loss of 30 pounds.
Weight After
50 Kg
Height
155 cm
BMI
21 / 26

How This Reddit User Lost 30Lbs Without Exercise a Weight Loss Journey

A progress pic of a 5'1" woman showing a weight loss from 120 pounds to 110 pounds. A total loss of 10 pounds.
Weight After
50 Kg
Height
155 cm
BMI
21 / 23

F/19/5'1 [110Lbs = 10Lbs] (9 Months) Update Post Being Short Means Each Pound Matters, Nsfw Underwear Previous Weight: 120 Current Weight: 110 Change in Weight: 10 Height: 5'1 Gender: Female

A photo of a 5'1" woman showing a weight cut from 145 pounds to 108 pounds. A net loss of 37 pounds.
Weight After
49 Kg
Height
153 cm
BMI
21 / 28

F/18/5’1” Weight Loss Progress: 145Lbs to 108Lbs in 8 Months

A photo of a 5'1" woman showing a weight loss from 136 pounds to 112 pounds. A total loss of 24 pounds.
Weight After
51 Kg
Height
155 cm
BMI
21 / 26

One User's Journey From 136 to 112 Lbs in 1.5 Years

A photo of a 5'1" woman showing a weight cut from 177 pounds to 107 pounds. A net loss of 70 pounds.
Weight After
49 Kg
Height
153 cm
BMI
21 / 34

A 70Lb Weight Loss Journey: Lessons Learned From a Reddit User

A before and after photo of a 5'1" female showing a snapshot of 107 pounds at a height of 5'1
Weight
49 Kg
Height
1.55m
BMI
20.2

How a 14 Year Old Started Her Weight Journey Through Bulking: a Reddit Tale

A photo of a 5'1" woman showing a weight cut from 137 pounds to 105 pounds. A respectable loss of 32 pounds.
Weight After
48 Kg
Height
153 cm
BMI
20 / 27

32Lb Weight Loss Journey: How One Reddit User's Persistence Paid Off

A photo of a 5'2" woman showing a weight cut from 116 pounds to 108 pounds. A total loss of 8 pounds.
Weight After
49 Kg
Height
155 cm
BMI
20 / 22

A Weight Loss Story Through Reddit Posts

A picture of a 5'1" female showing a weight loss from 127 pounds to 105 pounds. A respectable loss of 22 pounds.
Weight After
48 Kg
Height
153 cm
BMI
20 / 25

F/23/5'1 105Lbs 2019>2022. Not a Huge Difference but I Notice the Face Gain and Arm Gain. Running Made Me an Overall Happier/Confident Person.

A before and after photo of a 5'1" female showing a weight reduction from 115 pounds to 110 pounds. A respectable loss of 5 pounds.
Weight After
50 Kg
Height
155 cm
BMI
21 / 22

F 27 5'1 From 115 Lb to 110 Lb: a Journey to Journey Towards Health and Fit Body

A photo of a 5'1" woman showing a snapshot of 110 pounds at a height of 5'1
Weight
50 Kg
Height
1.55m
BMI
20.8

22/F/5’1”/110Lbs Progress Pic: Jan 12 April 5

A photo of a 5'2" woman showing a weight bulk from 114 pounds to 118 pounds. A respectable gain of 4 pounds.
Weight Before
52 Kg
Height
155 cm
BMI
22 / 22

How to Stay Consistent with Your Workouts | a Reddit User's Journey

A progress pic of a 5'2" woman showing a weight gain from 105 pounds to 118 pounds. A net gain of 13 pounds.
Weight Before
48 Kg
Height
155 cm
BMI
22 / 20

From Restrictive Dieting to Weightlifting: a Reddit User's Journey to Managing Weight

A photo of a 5'1" woman showing a weight cut from 200 pounds to 114 pounds. A respectable loss of 86 pounds.
Weight After
52 Kg
Height
155 cm
BMI
22 / 38

From 200Lbs to 114Lbs: a 2 Year Weight Loss Journey

A before and after photo of a 5'1" female showing a weight loss from 149 pounds to 105 pounds. A net loss of 44 pounds.
Weight After
48 Kg
Height
155 cm
BMI
20 / 28

A Year of Transformation: Reddit User Goes From 68Kg to 48Kg Through Exercise and Healthy Eating

A progress pic of a 5'1" woman showing a fat loss from 120 pounds to 111 pounds. A respectable loss of 9 pounds.
Weight After
50 Kg
Height
155 cm
BMI
21 / 23

The Weight Loss Journey of Reddit User Rawrjulie: From Sedentary to Paleo and Fitness

System
Metric
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Gender
Female
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Frequently Asked Questions

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