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6'5" Men at 209 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 209 pound, 6 foot 5 man looks like, you're in luck. We've gathered 65 photos from around the internet to give you a better idea. See what 6'5 209 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
209 lbs
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A picture of a 6'4" male showing a muscle gain from 180 pounds to 208 pounds. A total gain of 28 pounds.

Male at 27 Years Old and 6'4 Sees a 28 Pound Weight Gain in Just over 2 Years

Weight After
208 lbs
Height
6'4"
BMI
26 / 23
A progress pic of a 6'4" man showing a fat loss from 228 pounds to 210 pounds. A net loss of 18 pounds.

How This User Lost 18 Lbs in 1.5 Months Through Calorie Restriction and Running

Weight After
210 lbs
Height
6'4"
BMI
26 / 29
A picture of a 6'4" male showing a weight loss from 236 pounds to 210 pounds. A respectable loss of 26 pounds.

M/18/6'4'' 26 Lbs Lost in 7 Weeks: a Weight Loss Journey

Weight After
210 lbs
Height
6'4"
BMI
26 / 29
A picture of a 6'4" male showing a weight bulk from 182 pounds to 210 pounds. A respectable gain of 28 pounds.

A 20 Year Old's Weight Gain Journey: From 182Lbs to 210Lbs in 3.5 Months

Weight After
210 lbs
Height
6'4"
BMI
26 / 22
A picture of a 6'4" male showing a weight loss from 234 pounds to 210 pounds. A net loss of 24 pounds.

From 234Lbs to 210Lbs: a 10 Week Weight Loss Journey

Weight After
210 lbs
Height
6'4"
BMI
26 / 29
A before and after photo of a 6'4" male showing a weight cut from 208 pounds to 184 pounds. A net loss of 24 pounds.

From 208 to 184 Lbs: a Success Story of Consistency

Weight Before
208 lbs
Height
6'4"
BMI
22 / 25
A photo of a 6'5" man showing a weight cut from 280 pounds to 207 pounds. A net loss of 73 pounds.

M/22/6'5 [280 > 207 = 73Lbs] a Reddit User's Amazing 3 Year Weight Journey

Weight After
207 lbs
Height
6'5"
BMI
25 / 34
A before and after photo of a 6'4" male showing a weight reduction from 210 pounds to 193 pounds. A net loss of 17 pounds.

A 23 Year Old Drops 17 Pounds in 2 Months to Shape Up: a Reddit Weight Journey

Weight Before
210 lbs
Height
6'4"
BMI
24 / 26
A picture of a 6'4" male showing a weight loss from 208 pounds to 189 pounds. A net loss of 19 pounds.

Male Teen's Remarkable 19 Pound Weight Loss Success Story

Weight Before
208 lbs
Height
6'4"
BMI
23 / 25
A photo of a 6'4" man showing a weight cut from 240 pounds to 210 pounds. A net loss of 30 pounds.

How Quitting Bad Habits Helped This Man Shed 30 Pounds and Conquer 105 Mountains

Weight After
210 lbs
Height
6'4"
BMI
26 / 30
A progress pic of a 6'4" man showing a fat loss from 280 pounds to 210 pounds. A total loss of 70 pounds.

Keto Diet: a Success Story of Achieving Weight Loss Goals

Weight After
210 lbs
Height
6'4"
BMI
26 / 34
A photo of a 6'6" man showing a weight cut from 250 pounds to 210 pounds. A total loss of 40 pounds.

A Reddit User's Inspiring Weight Loss Journey: From Xxl to L in 6 Months

Weight After
210 lbs
Height
6'6"
BMI
24 / 29
A picture of a 6'4" male showing a snapshot of 210 pounds at a height of 6'4

Journey of a Male to Bulk Up

Weight
210 lbs
Height
6'4"
BMI
25.6
A progress pic of a 6'4" man showing a weight bulk from 193 pounds to 208 pounds. A net gain of 15 pounds.

M/19/6'4 Weight Gain Journey From 193Lbs to 208Lbs in 3 Months

Weight After
208 lbs
Height
6'4"
BMI
25 / 24
A progress pic of a 6'4" man showing a fat loss from 210 pounds to 203 pounds. A net loss of 7 pounds.

Achieving Six Pack Abs: Insights From a Reddit User's Weight Journey

Weight Before
210 lbs
Height
6'4"
BMI
25 / 26
A picture of a 6'4" male showing a weight loss from 210 pounds to 196 pounds. A net loss of 14 pounds.

One Year Weight Loss Journey: M/28/6'4 Lost 14Lbs From 210Lbs to 196Lbs

Weight Before
210 lbs
Height
6'4"
BMI
24 / 26
System
Imperial
▼
Gender
Men
▼
Weight
209 lbs
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Frequently Asked Questions

Is 209 pounds overweight for a man at a height of 6'5"?
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