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What does a 154cm person look like?

818 curated photos from around the internet to give you a better idea of what 154cm looks like.

A before and after photo of a 5'1" female showing a weight loss from 149 pounds to 105 pounds. A net loss of 44 pounds.

A Year of Transformation: Reddit User Goes From 68Kg to 48Kg Through Exercise and Healthy Eating

Before
68 Kg
After
48 Kg
Height
155 cm
BMI
20 / 28
A before and after photo of a 5'1" female showing a weight reduction from 178 pounds to 134 pounds. A net loss of 44 pounds.

How This Reddit User Lost 44 Pounds: a Weight Loss Journey

Before
81 Kg
After
61 Kg
Height
155 cm
BMI
25 / 34
A photo of a 5'1" woman showing a weight cut from 208 pounds to 128 pounds. A net loss of 80 pounds.

F/38/5’1” [208Lbs > 128Lbs=80Lbs]: Slow and Steady

Before
94 Kg
After
58 Kg
Height
153 cm
BMI
25 / 40
A before and after photo of a 5'1" female showing a snapshot of 120 pounds at a height of 5'1

How Beckybiceps Went From 120.4Lbs to Completing an Advanced Weightlifting Routine

Weight
54 Kg
Height
1.55m
BMI
22.6
A photo of a 5'1" woman showing a fat loss from 148 pounds to 135 pounds. A total loss of 13 pounds.

Achieving Weight Loss Goals: One Woman's Journey From 148 Lbs to 128 Lbs

Before
67 Kg
After
61 Kg
Height
155 cm
BMI
26 / 28
A progress pic of a 5'1" woman showing a fat loss from 200 pounds to 119 pounds. A net loss of 81 pounds.

F/24/5'1 [200Lbs > 119Lbs = 81Lbs] (2 Years) a Woman's Journey From Her Heaviest Weight to Her Lowest, Finally at Goal Weight and Maintaining!

Before
91 Kg
After
54 Kg
Height
153 cm
BMI
23 / 39
A picture of a 5'1" female showing a fat loss from 116 pounds to 109 pounds. A total loss of 7 pounds.

Weight Loss Transformation: F/22/5'1 [~116Lbs > 109Lbs] (18 Months)

Before
53 Kg
After
49 Kg
Height
155 cm
BMI
21 / 22
A picture of a 5'2" female showing a weight loss from 220 pounds to 146 pounds. A total loss of 74 pounds.

F/37/5'2 [220 Lbs > 146 Lbs = 74 Lbs] 11 Months into My Journey Female in Her 30s Loses 74 Pounds in 11 Months

Before
100 Kg
After
66 Kg
Height
155 cm
BMI
28 / 42
A picture of a 5'1" female showing a snapshot of 145 pounds at a height of 5'1

20/Female/5'1/145 Casual (Start: August 17Th, End: November 9Th)

Weight
66 Kg
Height
1.55m
BMI
27.4
A picture of a 5'2" female showing a weight loss from 308 pounds to 258 pounds. A net loss of 50 pounds.

50 Pounds Lighter: a Reddit User's Journey to a Healthier Weight

Before
140 Kg
After
117 Kg
Height
155 cm
BMI
49 / 58
A before and after photo of a 5'1" female showing a weight reduction from 249 pounds to 149 pounds. A net loss of 100 pounds.

F/49/5'1 Sees 100Lbs Weight Loss in 2020!

Before
113 Kg
After
68 Kg
Height
153 cm
BMI
29 / 48
A picture of a 5'2" female showing a weight loss from 215 pounds to 122 pounds. A total loss of 93 pounds.

From 215 to 93 Lbs: a Reddit User Shares Her Inspiring Journey of Weight Loss

Before
98 Kg
After
55 Kg
Height
155 cm
BMI
23 / 41
A progress pic of a 5'2" woman showing a fat loss from 295 pounds to 259 pounds. A total loss of 36 pounds.

F/26/5'2 [295 > 259 = 36Lbs] (1 Year): Progress Pic Shows Amazing Weight Loss!

Before
134 Kg
After
117 Kg
Height
155 cm
BMI
49 / 56
A photo of a 5'1" woman showing a weight cut from 180 pounds to 153 pounds. A net loss of 27 pounds.

27 Lbs Weight Loss in 3 Months: a Reddit User's Journey with Keto

Before
82 Kg
After
69 Kg
Height
155 cm
BMI
29 / 34
A before and after photo of a 5'2" female showing a weight reduction from 308 pounds to 262 pounds. A total loss of 46 pounds.

Success Story F/20 Loses 46 Pounds in One Year: Read About a Journey From 308 to 262 Pounds

Before
140 Kg
After
119 Kg
Height
155 cm
BMI
49 / 58
A picture of a 5'2" female showing a weight loss from 220 pounds to 172 pounds. A total loss of 48 pounds.

A Woman's Successful Weight Loss Journey: 48Lbs with Cico

Before
100 Kg
After
78 Kg
Height
155 cm
BMI
33 / 42