F/20/5’7″: Reddit User Shares Weight Loss Journey of 45 Pounds and Added Muscle

Reddit user gladjar shared her amazing weight loss journey in a post that has received 139 upvotes and multiple comments. This young woman went from 185 pounds to 140 pounds, making a total of 45 pounds lost. However, this time, she added on some muscle as well.

The 20-year-old Reddit user is now only ten pounds away from her final goal. According to some of the comments on her post, it seems that gladjar's legs are an impressive part of her weight loss transformation.

In response to the comments, gladjar expressed her determination to reach her goal, despite the difficulty of losing the last ten pounds. The positive feedback from the online community seemed to have motivated her further.

Many people were intrigued by gladjar's routine and asked her to share it. She promised to do so the next day. It's worth noting that besides her diet and workout, gladjar's therapist was also essential in helping her through her weight loss journey.

Gladjar's inspiring progress demonstrates that losing weight is not only about the numbers on the scale but also about adopting a healthy lifestyle, which includes a balanced diet, exercising, and mental health wellness. The results may vary for each person, but anyone can embark on their weight loss journey and stay motivated by finding a supportive community, online or offline.