What does a male at 284 lbs look like versus 189 lbs
![Male Reddit User Loses 54 Pounds in Btfc 8 Challenge](https://myprogresspics.com/storage/images/jM1fFAf_optimized_1x.jpg)
284 lbs
6'2"
![A 39 Year Old Man's Inspiring Weight Loss Journey: From 284 to 248 Pounds](https://myprogresspics.com/storage/images/xkywcwnzqyh91_optimized_1x.jpg)
284 lbs / 248 lbs
5'10"
![Man Loses 41Lbs in 8 Months with Consistent Gym Workout and Flexible Dieting](https://myprogresspics.com/storage/images/0mkcxxp2b1w71_optimized_1x.jpg)
284 lbs / 243 lbs
6'4"
![M/25/6'1" Weight Journey: a Journey of Portion Control and Exercise](https://myprogresspics.com/storage/images/hT0a9mL_optimized_1x.jpg)
284 lbs / 252 lbs
6'1"
![User's Successful Weight Loss Journey: M/25/5'9/ [284Lbs>247Lbs=37Lbs] (5 Months)](https://myprogresspics.com/storage/images/2orvdgdvyoz81_optimized_1x.jpg)
284 lbs / 247 lbs
5'9"
![M/31/6’2” Loses 10 Pounds in a Month; Excited to Speed up Journey with Gym Membership](https://myprogresspics.com/storage/images/0jt7nptdgla81_optimized_1x.jpg)
294 lbs / 284 lbs
6'2"
![M/28/6'1'', Lost 45 Pounds in 2.5 Months! User Picks up New Hobbies Along Weight Loss Journey](https://myprogresspics.com/storage/images/nyav2t9g1z991_optimized_1x.jpg)
329 lbs / 284 lbs
6'1"
![User's 47 Pound Weight Loss Journey in 6 Months](https://myprogresspics.com/storage/images/S7PPqMO_optimized_1x.jpg)
284 lbs / 237 lbs
5'8"
![From 284Lbs to 184Lbs: a Weight Loss Success Story](https://myprogresspics.com/storage/images/eRUQuHI_optimized_1x.jpg)
284 lbs / 184 lbs
6'1"
![Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It](https://myprogresspics.com/storage/images/PkXVhZc_optimized_1x.jpg)
284 lbs / 224 lbs
5'11"
![From 284 to 174: a 2 Year 3 Month Weight Loss Journey](https://myprogresspics.com/storage/images/3c41wrwdht491_optimized_1x.jpg)
284 lbs / 110 lbs
6'1"
![From 284 to 180: a Journey to Lose Love Handles](https://myprogresspics.com/storage/images/BszbubI_optimized_1x.jpg)
284 lbs / 180 lbs
5'11"
![Caerau's Successful Weight Loss Journey: a Reddit Story](https://myprogresspics.com/storage/images/ocIg8pP_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to Lose Weight: a Male's Story of Fat Loss](https://myprogresspics.com/storage/images/bxROfhD_optimized_1x.jpg)
189 lbs
5'6"
![A Weight Loss Journey: 24 Year Old Male Successfully Cuts Down to 86Kg](https://myprogresspics.com/storage/images/iB4iUfW_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Casual Approach to Success](https://myprogresspics.com/storage/images/Nti3o_optimized_1x.jpg)
189 lbs
5'9"
![General Lroh's Weight Loss Journey: From 190Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/mnEkfgK_optimized_1x.jpg)
189 lbs
6'2"
![Pro Bollocks’ Inspiring Weight Loss Journey: How One Man Lost 20 Pounds in Just 3 Months](https://myprogresspics.com/storage/images/m8V4y_optimized_1x.jpg)
189 lbs
5'11"
![From 189Lbs To...? a Weight Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Successful Weight Loss Journey 36/M/5'10" Goes From 189Lbs to Fit](https://myprogresspics.com/storage/images/oK38uHP_optimized_1x.jpg)
189 lbs
5'10"
![Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress](https://myprogresspics.com/storage/images/h9rPOyB_optimized_1x.jpg)
189 lbs
6'4"
![31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/vn80n2p50cp71_optimized_1x.jpg)
220 lbs / 189 lbs
6'0"
![Successful Transformation: M/35/5'11" Loses 16Lbs.](https://myprogresspics.com/storage/images/P8B47_optimized_1x.jpg)
189 lbs
5'11"
![M/24/5'9" Body Recomp Journey: 16 Lbs Lost in 1 Year](https://myprogresspics.com/storage/images/blc91hft28a91_optimized_1x.jpg)
189 lbs / 168 lbs
5'9"