What does a male at 284 lbs look like versus 189 lbs
![Male Reddit User Loses 54 Pounds in Btfc 8 Challenge](https://myprogresspics.com/storage/images/jM1fFAf_optimized_1x.jpg)
284 lbs
6'2"
![A 39 Year Old Man's Inspiring Weight Loss Journey: From 284 to 248 Pounds](https://myprogresspics.com/storage/images/xkywcwnzqyh91_optimized_1x.jpg)
284 lbs / 248 lbs
5'10"
![Man Loses 41Lbs in 8 Months with Consistent Gym Workout and Flexible Dieting](https://myprogresspics.com/storage/images/0mkcxxp2b1w71_optimized_1x.jpg)
284 lbs / 243 lbs
6'4"
![M/25/6'1" Weight Journey: a Journey of Portion Control and Exercise](https://myprogresspics.com/storage/images/hT0a9mL_optimized_1x.jpg)
284 lbs / 252 lbs
6'1"
![User's Successful Weight Loss Journey: M/25/5'9/ [284Lbs>247Lbs=37Lbs] (5 Months)](https://myprogresspics.com/storage/images/2orvdgdvyoz81_optimized_1x.jpg)
284 lbs / 247 lbs
5'9"
![M/31/6’2” Loses 10 Pounds in a Month; Excited to Speed up Journey with Gym Membership](https://myprogresspics.com/storage/images/0jt7nptdgla81_optimized_1x.jpg)
294 lbs / 284 lbs
6'2"
![M/28/6'1'', Lost 45 Pounds in 2.5 Months! User Picks up New Hobbies Along Weight Loss Journey](https://myprogresspics.com/storage/images/nyav2t9g1z991_optimized_1x.jpg)
329 lbs / 284 lbs
6'1"
![User's 47 Pound Weight Loss Journey in 6 Months](https://myprogresspics.com/storage/images/S7PPqMO_optimized_1x.jpg)
284 lbs / 237 lbs
5'8"
![From 284Lbs to 184Lbs: a Weight Loss Success Story](https://myprogresspics.com/storage/images/eRUQuHI_optimized_1x.jpg)
284 lbs / 184 lbs
6'1"
![Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It](https://myprogresspics.com/storage/images/PkXVhZc_optimized_1x.jpg)
284 lbs / 224 lbs
5'11"
![From 284 to 174: a 2 Year 3 Month Weight Loss Journey](https://myprogresspics.com/storage/images/3c41wrwdht491_optimized_1x.jpg)
284 lbs / 110 lbs
6'1"
![From 284 to 180: a Journey to Lose Love Handles](https://myprogresspics.com/storage/images/BszbubI_optimized_1x.jpg)
284 lbs / 180 lbs
5'11"
![Young Man Loses 31Lbs in 3.5 Months: Follow His Journey!](https://myprogresspics.com/storage/images/LM3WYy2_optimized_1x.jpg)
220 lbs / 189 lbs
5'9"
![A 19 Year Old Male's 51 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mDrYiqM_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![How Reddit User [Deleted] Lost 8Lbs in 4.5 Months](https://myprogresspics.com/storage/images/X8GdNmX_optimized_1x.jpg)
197 lbs / 189 lbs
6'0"
![Achieving Lean Gains and Improving Fitness: a Reddit User's Journey](https://myprogresspics.com/storage/images/64KV8ez_optimized_1x.jpg)
168 lbs / 189 lbs
6'3"
![My 9Lb Weight Loss Journey: From Overweight to Summer Ready](https://myprogresspics.com/storage/images/wm3n846ll4v81_optimized_1x.jpg)
189 lbs / 180 lbs
6'1"
![From 189 to 160 Pounds in 6 Months: a Success Story](https://myprogresspics.com/storage/images/lo8bj3e9clb91_optimized_1x.jpg)
189 lbs / 160 lbs
5'8"
![How Reddit User 1Ralphwiggum Lost 29Lbs in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/YTtAsml_optimized_1x.jpg)
189 lbs / 160 lbs
5'9"
![M/25/6'2'' Weight Loss Journey: 217Lbs to 189Lbs in 7 Months](https://myprogresspics.com/storage/images/FbbyhVe_optimized_1x.jpg)
217 lbs / 189 lbs
6'2"
![Man's 63Lbs Weight Loss Journey in 10 Months: M/24/5'10'' [189 > 136].](https://myprogresspics.com/storage/images/9GkahjU_optimized_1x.jpg)
189 lbs / 136 lbs
5'10"
![A 22 Year Old's 18Lb Weight Loss Journey in 4 Months: Reddit User's Story](https://myprogresspics.com/storage/images/bx120orsnt391_optimized_1x.jpg)
189 lbs / 171 lbs
6'1"
![Three Year Weight Loss Journey: User Goes From 167Lbs to 189Lbs](https://myprogresspics.com/storage/images/PiQTAZf_optimized_1x.jpg)
167 lbs / 189 lbs
5'9"
![M/25/5'10 [252Lbs > 189Lbs = 63Lbs] Weight Journey Progress](https://myprogresspics.com/storage/images/pqp51kt73p691_optimized_1x.jpg)
252 lbs / 189 lbs
5'10"