What does a male at 254 lbs look like versus 197 lbs
![From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days](https://myprogresspics.com/storage/images/tsAqAoh_optimized_1x.jpg)
354 lbs / 254 lbs
5'10"
![One User's Inspiring Weight Journey a Reddit Tale](https://myprogresspics.com/storage/images/wjxp42pryjx81_optimized_1x.jpg)
398 lbs / 254 lbs
5'10"
![How Cutting Back on Drinking Helped This Man Lose 165Lbs in 3 Years](https://myprogresspics.com/storage/images/lzUP23q_optimized_1x.jpg)
419 lbs / 254 lbs
6'0"
![Man Loses 61Lbs with Keto and Exercise](https://myprogresspics.com/storage/images/plkg211m7iq81_optimized_1x.jpg)
254 lbs / 193 lbs
5'10"
![How a Reddit User Lost 80 Pounds in 2 Years Playing Basketball](https://myprogresspics.com/storage/images/sV0V3xN_optimized_1x.jpg)
254 lbs / 173 lbs
6'1"
![M/25/5'8 [254 Lbs > 196 Lbs = 58 Lbs] (10 Months)
Male at 25 Years Old and 5'8 Tall Loses 58 Pounds in 10 Months](https://myprogresspics.com/storage/images/k6hhZMF_optimized_1x.jpg)
254 lbs / 196 lbs
5'8"
![Man Loses 89Lbs in 11 Months Through Diet and Exercise](https://myprogresspics.com/storage/images/7wtnz2bc8jf71_optimized_1x.jpg)
254 lbs / 165 lbs
5'9"
![M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey](https://myprogresspics.com/storage/images/6M3hlAu_optimized_1x.jpg)
254 lbs / 193 lbs
5'11"
![Male Weight Loss Transformation: Man Loses 75 Pounds in 11 Months](https://myprogresspics.com/storage/images/bm8F75R_optimized_1x.jpg)
254 lbs / 179 lbs
6'2"
![M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great](https://myprogresspics.com/storage/images/o3z6f8mh0z021_optimized_1x.jpg)
422 lbs / 254 lbs
6'0"
![The Lost Viking's 40 Lb Weight Journey: From 197 to 157 Lbs in 15 Months](https://myprogresspics.com/storage/images/aB8ONmL_optimized_1x.jpg)
197 lbs / 157 lbs
5'6"
![Recovering From a Dirty Bulk: a Journey Towards a Healthier Body](https://myprogresspics.com/storage/images/UijWdWx_optimized_1x.jpg)
197 lbs / 175 lbs
5'10"
![One Man's Weight Loss Journey: From 245 to 197](https://myprogresspics.com/storage/images/GwiPJWi_optimized_1x.jpg)
245 lbs / 197 lbs
6'0"
![Diet Change Results in 48Lb Weight Loss for Reddit User](https://myprogresspics.com/storage/images/qTUV4u7_optimized_1x.jpg)
245 lbs / 197 lbs
6'1"
![Fighting Stubborn Fat: a 4 Month Weight Loss Journey](https://myprogresspics.com/storage/images/lEKa2tR_optimized_1x.jpg)
197 lbs / 172 lbs
5'9"
![A Healthy Weight Loss Journey: M/30/6'[252.6 > 197 = 55.6Lbs!]](https://myprogresspics.com/storage/images/Ujzx4QW_optimized_1x.jpg)
252 lbs / 197 lbs
6'0"
![User's 14 Month Journey: 210Lbs to 197Lbs](https://myprogresspics.com/storage/images/yv9s5k2v7t691_optimized_1x.jpg)
210 lbs / 197 lbs
5'10"
![11 Year Weight Loss Journey: M/23/5'10 Goes From 230Lbs to 197Lbs](https://myprogresspics.com/storage/images/aOSG0fz_optimized_1x.jpg)
230 lbs / 197 lbs
5'10"
![One Man's Weight Loss Journey: From 252Lbs to 197Lbs in a Year](https://myprogresspics.com/storage/images/lw2dk0g0oa091_optimized_1x.jpg)
252 lbs / 197 lbs
6'2"
![How Reddit User [Deleted] Lost 8Lbs in 4.5 Months](https://myprogresspics.com/storage/images/X8GdNmX_optimized_1x.jpg)
197 lbs / 189 lbs
6'0"
![A Journey Towards Healthier Living: a Reddit User’s Weight Loss Story](https://myprogresspics.com/storage/images/njy1zgfbqk381_optimized_1x.jpg)
248 lbs / 197 lbs
5'9"
![M/23/5'9" Weight Loss Journey with Pushups and at Home Weight Training](https://myprogresspics.com/storage/images/LiAnyNF_optimized_1x.jpg)
207 lbs / 197 lbs
5'9"