What does a male at 236 lbs look like versus 163 lbs
![M/27/5'8" Three Month Progress: 236 221 Lbs. Total Weight Loss=41 Lbs](https://myprogresspics.com/storage/images/hg85Cu8_optimized_1x.jpg)
236 lbs / 221 lbs
5'8"
![My 11 Month Weight Loss Journey: Losing 38Lbs and Gaining Muscle](https://myprogresspics.com/storage/images/r1rgav4567s81_optimized_1x.jpg)
236 lbs / 198 lbs
6'0"
![A 24Lbs Weight Loss Journey in 2 Months: a Reddit User's Account](https://myprogresspics.com/storage/images/3g2zwU9_optimized_1x.jpg)
236 lbs / 212 lbs
5'11"
![26Lb Weight Loss in 8 Weeks: a Journey to Tighten and Tone the Stomach](https://myprogresspics.com/storage/images/loxWRgJ_optimized_1x.jpg)
236 lbs / 210 lbs
5'11"
![M/18/6'4'' 26 Lbs Lost in 7 Weeks: a Weight Loss Journey](https://myprogresspics.com/storage/images/JyLGa8N_optimized_1x.jpg)
236 lbs / 210 lbs
6'4"
![From 236Lbs to 154Lbs: a Journey of Discipline, Diet and Exercise](https://myprogresspics.com/storage/images/avcrqlks23u71_optimized_1x.jpg)
236 lbs / 154 lbs
5'11"
![21Lbs Weight Loss Journey: 1400 Cal/Day & 6 Days/Week Workouts](https://myprogresspics.com/storage/images/wiaypuL_optimized_1x.jpg)
236 lbs / 215 lbs
5'10"
![75 Hard Journey: Net Positive for M/32/6'3's Fitness](https://myprogresspics.com/storage/images/4z57uylgq7s71_optimized_1x.jpg)
236 lbs / 214 lbs
6'3"
![Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat](https://myprogresspics.com/storage/images/vevQjSP_optimized_1x.jpg)
236 lbs / 227 lbs
5'7"
![34 Lbs Weight Loss Journey: One Year Progress of a Male Teenager](https://myprogresspics.com/storage/images/k0Ys98Z_optimized_1x.jpg)
236 lbs / 202 lbs
6'0"
![M/25/5'8'' Redditor Sheds 78Lbs with a Few Fits and Starts in 13 Months](https://myprogresspics.com/storage/images/VxoeWfK_optimized_1x.jpg)
236 lbs / 158 lbs
5'8"
![A Redditor's Weight Loss Transformation and Struggles to Build Abs](https://myprogresspics.com/storage/images/FhJtFTp_optimized_1x.jpg)
236 lbs / 167 lbs
6'3"
![Our Reddit User's Weight Loss Journey: a Few Lessons Learned](https://myprogresspics.com/storage/images/2iQcISV_optimized_1x.jpg)
163 lbs
5'9"
![Success Story: a 21 Year Old Male's Journey to Bulking Up](https://myprogresspics.com/storage/images/JuysVnS_optimized_1x.jpg)
163 lbs
5'8"
![Achieving Sustainable Weight Loss Through Calorie Counting and Weightlifting](https://myprogresspics.com/storage/images/GEtln_optimized_1x.jpg)
163 lbs
5'11"
![A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/as99amnrz9291_optimized_1x.jpg)
163 lbs / 185 lbs
6'3"
![A 28 Year Old Male's Weight Loss Journey](https://myprogresspics.com/storage/images/B4I1J6Z_optimized_1x.jpg)
163 lbs
5'7"
![A Man's Journey to Losing 16.6Lbs in 3 Months](https://myprogresspics.com/storage/images/RP7p7_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/437jxr8jh2691_optimized_1x.jpg)
150 lbs / 163 lbs
6'1"
![M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months](https://myprogresspics.com/storage/images/yXfvR0B_optimized_1x.jpg)
210 lbs / 163 lbs
5'6"
![How This Reddit User Lost 37 Pounds in 7 Months](https://myprogresspics.com/storage/images/go1wur4u1jq71_optimized_1x.jpg)
200 lbs / 163 lbs
5'10"
![M/22/5'9'' 2 Month Weight Loss Progress: From 163 to 160 Lbs](https://myprogresspics.com/storage/images/oZypiIS_optimized_1x.jpg)
163 lbs / 160 lbs
5'9"
![Male in 20s Loses 14 Pounds in 3 Months by Going to Gym](https://myprogresspics.com/storage/images/o5vh4fljhaw81_optimized_1x.jpg)
177 lbs / 163 lbs
5'10"
![Male at 6'0 Sees 10 Pound Weight Gain in a Month](https://myprogresspics.com/storage/images/f3cyowwcqia81_optimized_1x.jpg)
163 lbs / 173 lbs
6'0"