What does a male at 223 lbs look like versus 197 lbs
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"
![Losing the Last Few Pounds: a Weight Loss Journey by a 23 Year Old Male](https://myprogresspics.com/storage/images/tkL2YfS_optimized_1x.jpg)
197 lbs
6'2"
![My Weight Loss Journey: Male, 33 Years Old, 6'0 and 197 Pounds](https://myprogresspics.com/storage/images/ftaSbyQ_optimized_1x.jpg)
197 lbs
6'0"
![Male's Inspiring Fat Loss Journey: From 197Lbs to a Healthy Weight](https://myprogresspics.com/storage/images/xSEL3FL_optimized_1x.jpg)
197 lbs
5'11"
![From Cutting to Bulking: a 22 Year Old's Weight Loss Journey](https://myprogresspics.com/storage/images/7Coo8NZ_optimized_1x.jpg)
197 lbs
6'6"
![Sv 31/M/6'1" 226Lbs to 197Lbs and Beyond a Weight Loss Success Story](https://myprogresspics.com/storage/images/yzaOQk5_optimized_1x.jpg)
226 lbs / 197 lbs
6'1"
![A Male's Weight Loss Journey: One Man's Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/H1RaNeb_optimized_1x.jpg)
197 lbs
6'1"
![The Inspiring Weight Loss Journey of Fatguycutting](https://myprogresspics.com/storage/images/Ig1MH4j_optimized_1x.jpg)
197 lbs
5'8"
![The Weight Loss Journey of a 26 Year Old Male: From 197Lbs to the Ideal Weight](https://myprogresspics.com/storage/images/5LSMIYs_optimized_1x.jpg)
197 lbs
6'4"
![A Journey to Weight Loss: Male, 20 Years Old, 5'10", and 197 Pounds](https://myprogresspics.com/storage/images/Fq4PTy3_optimized_1x.jpg)
197 lbs
5'10"
![My 197Lb Weight Loss Journey as a 19 Year Old Male Introduced on Reddit](https://myprogresspics.com/storage/images/mhWqJ_optimized_1x.jpg)
197 lbs
5'11"
![M/23/6'2/197: the Weight Journey of Shreddiesmcgee](https://myprogresspics.com/storage/images/VijvXOT_optimized_1x.jpg)
197 lbs
6'2"
![Male User Sees No Change in Weight After Cutting for 23 Days](https://myprogresspics.com/storage/images/3gmGQiX_optimized_1x.jpg)
197 lbs
5'9"