What does a male at 223 lbs look like versus 180 lbs
![Man Loses 75 Pounds in 289 Days: a Weight Journey](https://myprogresspics.com/storage/images/xJqitSY_optimized_1x.jpg)
300 lbs / 223 lbs
5'11"
![2 Month Involuntary Soft Diet User's Weight Loss Journey](https://myprogresspics.com/storage/images/uD2hNTp_optimized_1x.jpg)
223 lbs / 207 lbs
6'7"
![M/24/6'3 Lost 111Lbs and Looks Great!](https://myprogresspics.com/storage/images/ihsEYRD_optimized_1x.jpg)
334 lbs / 223 lbs
6'3"
![26 Year Old Man Loses 43Lbs in 4 Years Through Cico, If, and Weightlifting](https://myprogresspics.com/storage/images/icntl9rarg291_optimized_1x.jpg)
223 lbs / 180 lbs
5'11"
![My Weight Loss and Muscle Building Journey: a Reddit User's Story](https://myprogresspics.com/storage/images/Qd4yKj3_optimized_1x.jpg)
223 lbs / 200 lbs
5'11"
![Man Loses over Half His Body Weight Through Keto, If, and Weightlifting](https://myprogresspics.com/storage/images/Z1mcY76_optimized_1x.jpg)
395 lbs / 223 lbs
5'9"
![M/24/5'11" Weight Loss Journey: 52Lbs Down and More to Go](https://myprogresspics.com/storage/images/UosAppt_optimized_1x.jpg)
275 lbs / 223 lbs
5'11"
![5 Month Weight Journey of a Reddit User: From 245 Lbs to 223 Lbs](https://myprogresspics.com/storage/images/vz78bkhsx8x81_optimized_1x.jpg)
245 lbs / 223 lbs
6'1"
![Weight Loss Journey: From 223Lbs to 200Lbs in 1.5 Years](https://myprogresspics.com/storage/images/hXXy3jx_optimized_1x.jpg)
223 lbs / 198 lbs
5'11"
![A 50Lb Weight Loss Journey: M/19/5'10 [273>223]](https://myprogresspics.com/storage/images/bLJoLvM_optimized_1x.jpg)
273 lbs / 223 lbs
5'10"
![From 245 to 176 Pounds: a Reddit User's Incredible Weight Loss Journey](https://myprogresspics.com/storage/images/brk5zkf4mia91_optimized_1x.jpg)
245 lbs / 223 lbs
5'10"
![70 Pounds Lost: a Weight Loss Journey for Men](https://myprogresspics.com/storage/images/vkpzk29wmh081_optimized_1x.jpg)
293 lbs / 223 lbs
6'2"
![A Reddit User’s 3 Month Weight Loss Journey: From 180 to Unknown](https://myprogresspics.com/storage/images/g9RvS_optimized_1x.jpg)
180 lbs
5'9"
![Tracking Weight: One User's Final Stretch to Last Few Pounds](https://myprogresspics.com/storage/images/xuBGkj6_optimized_1x.jpg)
180 lbs
5'10"
![30 Year Old's 180Lbs Weight Loss Journey From Jan to Apr](https://myprogresspics.com/storage/images/v3NCu_optimized_1x.jpg)
180 lbs
5'8"
![Chinabtfc's Fat Loss Journey: Male, 26, 5'9", 82.7Kg](https://myprogresspics.com/storage/images/xS7TYxO_optimized_1x.jpg)
180 lbs
5'9"
![A 20 Year Old's Inspiring 40 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/1hau81lle6l71_optimized_1x.jpg)
220 lbs / 180 lbs
5'10"
![From 180Lbs to a Better Body Composition: a Weight Loss Journey](https://myprogresspics.com/storage/images/kCYIml7_optimized_1x.jpg)
180 lbs
5'9"
![Weight Loss Transformation: Male, 24, 5'8'', 180Lbs](https://myprogresspics.com/storage/images/AEElEUI_optimized_1x.jpg)
180 lbs
5'8"
![A Journey Towards Better Health: One User's Weight Loss Progress](https://myprogresspics.com/storage/images/Nx9czQ1_optimized_1x.jpg)
180 lbs
5'9"
![A Male's Weight Loss Endeavor: Journey From 180Lbs to Ideal Weight](https://myprogresspics.com/storage/images/ytod8Zp_optimized_1x.jpg)
180 lbs
5'11"
![Male at 5'11 and 180Lbs Sees No Change in Weight After Introduction to Fat Loss](https://myprogresspics.com/storage/images/2yGhqAM_optimized_1x.jpg)
180 lbs
5'11"
![M/21/5'11/180Lbs Male at 21 Years Old, 5'11 Feet Tall, and 180 Pounds](https://myprogresspics.com/storage/images/6JiwPYe_optimized_1x.jpg)
180 lbs
5'11"
![An Inspiring Weight Loss Journey of a 22 Year Old Male](https://myprogresspics.com/storage/images/ExXRA_optimized_1x.jpg)
180 lbs
5'11"